Easy Peas and Cheese Salad
Bright, fresh, and irresistibly creamy, this Easy Peas and Cheese Salad is the perfect side dish for any occasion! Featuring a vibrant mix of sweet, tender peas, sharp cheddar cheese cubes, and crunchy red onion, this salad is elevated with a zesty mayonnaise dressing infused with lemon juice and fresh parsley. Ready in just 15 minutes with no cooking required, it's a quick and colorful addition to your table. Serve it chilled for a refreshing bite, making it ideal for potlucks, picnics, or weeknight dinners. Packed with flavor and simple to prepare, this salad strikes the perfect balance between savory and tangy. Perfect for spring gatherings or as an easy make-ahead dish, this recipe will quickly become a family favorite!
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Recipe Information
Ingredients
- 2 cups frozen peas
- 1 cup cheddar cheese, cubed
- 0.25 cup red onion, finely diced
- 0.5 cup mayonnaise
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon lemon juice
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Place the frozen peas in a colander and run under cold water for 2-3 minutes to thaw. Drain well and pat dry with a clean kitchen towel.
In a large mixing bowl, combine the thawed peas, cubed cheddar cheese, and diced red onion.
In a small bowl, whisk together the mayonnaise, fresh parsley, lemon juice, salt, and black pepper until smooth.
Pour the dressing over the pea mixture and gently toss until everything is evenly coated.
Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
Stir gently before serving and garnish with additional parsley if desired.
Nutrition Facts
Calories |
514 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 16.4 g | 82% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 75 mg | 25% | |
| Sodium | 830 mg | 36% | |
| Total Carbohydrate | 13.2 g | 5% | |
| Dietary Fiber | 4.3 g | 15% | |
| Total Sugars | 5.0 g | ||
| Protein | 19.3 g | 39% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 455 mg | 35% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 285 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
