Nutrition Facts for Easy pat in press in whole wheat pie crust graham cracker sub

Easy Pat in Press in Whole Wheat Pie Crust Graham Cracker Sub

Image of Easy Pat in Press in Whole Wheat Pie Crust Graham Cracker Sub
Nutriscore Rating: 59/100

Transform your dessert game with this Easy Pat in Press Whole Wheat Pie Crust, a wholesome and quick graham cracker crust alternative! This recipe combines earthy whole wheat flour, a hint of brown sugar sweetness, buttery richness, and an optional touch of warming cinnamon for added depth. Ready in just 25 minutes, this crust is a dream for those seeking a fuss-free, healthier twist to traditional pie bases. Perfectly versatile, it works beautifully as a foundation for creamy no-bake pies or baked classics. Simply pat and press the dough directly into your pie panβ€”baking made simple, yet incredibly satisfying! Whether you’re creating a holiday treat or a casual weeknight dessert, this whole wheat crust ensures a sturdy, flavorful base every time.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 cup Whole wheat flour
  • 2 tablespoons Brown sugar
  • 1 Pinch of salt
  • 5 tablespoons Unsalted butter, melted
  • 2 tablespoons Milk (or water)
  • 0.5 teaspoon Cinnamon powder (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C).

2

In a medium mixing bowl, combine the whole wheat flour, brown sugar, salt, and cinnamon powder (if using). Mix well to evenly distribute the dry ingredients.

3

Add the melted butter to the dry mixture. Stir until the butter is evenly incorporated, and the mixture resembles damp sand.

4

Gradually add milk (or water) to the mixture, one tablespoon at a time, stirring until the dough holds together when pressed. Avoid over-mixing.

5

Transfer the dough to a 9-inch pie pan. Pat the dough evenly across the bottom and up the sides of the pan, pressing firmly to form the crust.

6

Use the bottom of a flat measuring cup or glass to smooth out the crust and ensure even thickness across the pan. Prick the crust lightly with a fork in a few places to prevent bubbling during baking.

7

Place the crust in the preheated oven and bake for 12–15 minutes, or until the edges are lightly golden brown.

8

Remove from the oven and allow the crust to cool completely before filling with your desired pie filling.

9

If using for a no-bake dessert, ensure the pie crust cools thoroughly before adding cold fillings.

⚑
Cooking Tip: Take your time with each step for the best results!
1001
cal
17.7g
protein
107.2g
carbs
60.1g
fat

Nutrition Facts

1 serving (241.3g)
Calories
1001
% Daily Value*
Total Fat 60.1 g 77%
Saturated Fat 37.0 g 185%
Polyunsaturated Fat 0.0 g
Cholesterol 156 mg 52%
Sodium 169 mg 7%
Total Carbohydrate 107.2 g 39%
Dietary Fiber 15.3 g 55%
Total Sugars 19.7 g
Protein 17.7 g 35%
Vitamin D 0.4 mcg 2%
Calcium 122 mg 9%
Iron 4.8 mg 27%
Potassium 576 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.2%%
6.8%%
52.0%%
Fat: 540 cal (52.0%%)
Protein: 70 cal (6.8%%)
Carbs: 428 cal (41.2%%)