Easy Parmesan Chicken
Transform your weeknight dinner routine with this Easy Parmesan Chicken recipe, a perfect blend of crispy golden coating and tender, juicy chicken. Featuring a mouthwatering combination of grated Parmesan cheese, breadcrumbs, garlic powder, and Italian seasoning, this dish brings bold, savory flavors to your table in under 40 minutes. The simple two-step breading with eggs and a Parmesan mixture ensures a perfectly crisp crust, while a quick sear in olive oil locks in flavor before baking to perfection. Whether served alongside pasta, a fresh salad, or roasted vegetables, this recipe is a family-friendly classic that’s easy to prepare yet impressively delicious. Keywords: easy parmesan chicken, crispy chicken recipe, weeknight dinner idea, baked chicken recipe.
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 4 pieces Boneless, skinless chicken breasts
- 1 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 2 large Eggs
- 1 cup Grated Parmesan cheese
- 1 cup Breadcrumbs
- 1 teaspoon Garlic powder
- 1 teaspoon Dried Italian seasoning
- 3 tablespoons Olive oil
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
Using a meat mallet or rolling pin, pound the chicken breasts to an even thickness of about 1/2 inch to ensure even cooking. Pat the chicken dry with paper towels.
Season the chicken breasts evenly with salt and ground black pepper on both sides.
In a shallow bowl, beat the eggs until well blended.
In another shallow dish, combine the grated Parmesan cheese, breadcrumbs, garlic powder, and dried Italian seasoning. Mix thoroughly.
Dip each chicken breast into the beaten eggs, ensuring it's fully coated, and then press it into the Parmesan mixture to coat evenly on both sides. Shake off any excess coating.
Heat a large skillet over medium heat and add 3 tablespoons of olive oil. When the oil is hot and shimmering, carefully add the chicken breasts in a single layer. Sear for 2-3 minutes per side until golden brown. Work in batches if necessary.
Transfer the seared chicken breasts to the prepared baking sheet. Bake in the preheated oven for 15-18 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).
Remove from the oven and let the chicken rest for 5 minutes before serving.
Serve your Easy Parmesan Chicken with a side of pasta, salad, or steamed vegetables for a complete meal. Enjoy!
Nutrition Facts
Calories |
596 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.7 g | 33% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 261 mg | 87% | |
| Sodium | 1190 mg | 52% | |
| Total Carbohydrate | 21.0 g | 8% | |
| Dietary Fiber | 1.3 g | 5% | |
| Total Sugars | 2.1 g | ||
| Protein | 68.3 g | 137% | |
| Vitamin D | 0.5 mcg | 3% | |
| Calcium | 280 mg | 22% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 534 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
