Nutrition Facts for Easy paprika pork with variations

Easy Paprika Pork with Variations

Image of Easy Paprika Pork with Variations
Nutriscore Rating: 60/100

Transform your weeknight dinners with this flavorful and fuss-free Easy Paprika Pork recipe, a versatile dish that’s ready in just 30 minutes! Succulent pork tenderloin medallions are coated in a smoky, savory spice rub featuring smoked paprika, garlic, and onion powder, then seared to golden perfection. Finished in a rich and creamy (optional!) pan sauce made from chicken broth and a touch of heavy cream, this dish is as comforting as it is quick. Customize it to suit your palate—opt for a spicy twist with cayenne pepper or a smoky-sweet touch with honey and sweet paprika. Garnished with fresh parsley and perfect alongside rice, mashed potatoes, or roasted vegetables, this recipe is a delicious crowd-pleaser with endless possibilities.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound pork tenderloin
  • 2 teaspoons smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 0.5 cup chicken broth
  • 0.25 cup heavy cream (optional)
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Trim any excess fat from the pork tenderloin and cut it into 1-inch thick medallions.

2

In a small bowl, mix smoked paprika, garlic powder, onion powder, salt, and black pepper.

3

Rub the spice mixture evenly over all sides of the pork medallions.

4

Heat the olive oil in a large skillet over medium-high heat.

5

Add the pork medallions to the skillet and sear for 2-3 minutes per side until golden brown. Work in batches if necessary to avoid overcrowding the pan.

6

Once all the pork medallions are seared, remove them from the skillet and set them aside.

7

Reduce the heat to medium, and carefully pour in the chicken broth, scraping the bottom of the skillet to deglaze and lift any browned bits.

8

If using, stir in the heavy cream and simmer the sauce for 2-3 minutes until slightly thickened.

9

Return the seared pork medallions to the skillet, spooning the sauce over the top. Cover and cook for an additional 5-7 minutes until the pork reaches an internal temperature of 145°F (63°C).

10

Remove from heat and let the pork rest for 3 minutes before serving.

11

Garnish with optional fresh parsley, and serve with rice, mashed potatoes, or roasted vegetables.

12

Variations: For a spicy kick, add 1/4 teaspoon of cayenne pepper to the spice rub. For a smoky-sweet flavor, substitute regular paprika with sweet paprika and add a teaspoon of honey to the sauce.

Cooking Tip: Take your time with each step for the best results!
1107
cal
115.9g
protein
9.8g
carbs
65.2g
fat

Nutrition Facts

1 serving (678.9g)
Calories
1107
% Daily Value*
Total Fat 65.2 g 84%
Saturated Fat 23.5 g 118%
Polyunsaturated Fat 4.9 g
Cholesterol 375 mg 125%
Sodium 4203 mg 183%
Total Carbohydrate 9.8 g 4%
Dietary Fiber 2.5 g 9%
Total Sugars 2.4 g
Protein 115.9 g 232%
Vitamin D 0.9 mcg 5%
Calcium 108 mg 8%
Iron 7.0 mg 39%
Potassium 2389 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.6%%
42.5%%
53.9%%
Fat: 586 cal (53.9%%)
Protein: 463 cal (42.5%%)
Carbs: 39 cal (3.6%%)