Nutrition Facts for Easy oven simmered potatoes carrots and onions

Easy Oven Simmered Potatoes Carrots and Onions

Image of Easy Oven Simmered Potatoes Carrots and Onions
Nutriscore Rating: 78/100

Transform your weeknight dinners with this comforting and flavorful recipe for Easy Oven Simmered Potatoes, Carrots, and Onions! This dish combines tender potatoes, sweet carrots, and savory onions infused with garlic, fresh rosemary, and a rich vegetable broth. Roasted in the oven to perfection, the vegetables soak up the aromatic flavors while staying wonderfully moist under a foil cover, and finishing uncovered for a hint of golden caramelization. With just 15 minutes of prep time and a one-pan cooking method, this hassle-free recipe is perfect as a hearty side dish for roasted chicken, grilled meats, or a vegetarian feast. Packed with wholesome ingredients and made with a blend of olive oil and butter, this dish is both comforting and irresistibly satisfying. Game-changing simplicity meets rustic elegance in every bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 medium Potatoes
  • 3 medium Carrots
  • 1 large Yellow onion
  • 2 Garlic cloves
  • 3 tablespoons Olive oil
  • 2 tablespoons Butter
  • 2 sprigs Fresh rosemary
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Vegetable broth
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 375°F (190°C).

2

Wash and peel the potatoes and carrots. Cut the potatoes and carrots into evenly-sized chunks (about 1 inch in size).

3

Peel the onion, then cut it into thick wedges.

4

Peel and finely mince the garlic cloves.

5

In a large oven-safe dish or casserole, combine the potatoes, carrots, onion wedges, and minced garlic.

6

Drizzle the olive oil over the vegetables and toss to coat evenly.

7

Dot the vegetables with small pieces of butter and sprinkle with salt and black pepper.

8

Add the sprigs of fresh rosemary on top and pour the vegetable broth into the dish, ensuring it surrounds the vegetables but does not completely submerge them.

9

Cover the dish tightly with aluminum foil to trap the steam for simmering.

10

Bake in the preheated oven for about 50 minutes.

11

Remove the aluminum foil and bake for an additional 10 minutes to allow the vegetables to develop a slight golden color on the edges.

12

Carefully remove the dish from the oven, discard the rosemary sprigs, and stir the vegetables gently.

13

Serve warm as a delicious side dish to accompany your favorite main course.

Cooking Tip: Take your time with each step for the best results!
1574
cal
28.4g
protein
220.0g
carbs
68.7g
fat

Nutrition Facts

1 serving (1467.2g)
Calories
1574
% Daily Value*
Total Fat 68.7 g 88%
Saturated Fat 20.1 g 101%
Polyunsaturated Fat 5.6 g
Cholesterol 66 mg 22%
Sodium 3291 mg 143%
Total Carbohydrate 220.0 g 80%
Dietary Fiber 29.2 g 104%
Total Sugars 28.9 g
Protein 28.4 g 57%
Vitamin D 0.1 mcg 1%
Calcium 273 mg 21%
Iron 11.5 mg 64%
Potassium 5606 mg 119%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.6%%
7.0%%
38.4%%
Fat: 618 cal (38.4%%)
Protein: 113 cal (7.0%%)
Carbs: 880 cal (54.6%%)