Nutrition Facts for Easy oatmeal for the crockpot

Easy Oatmeal for the Crockpot

Image of Easy Oatmeal for the Crockpot
Nutriscore Rating: 72/100

Wake up to the comforting aroma of a warm and creamy breakfast with this Easy Oatmeal for the Crockpot recipe! Perfect for busy mornings or meal prepping, this hassle-free recipe combines steel-cut oats with a cozy blend of brown sugar, vanilla, cinnamon, and your choice of milk, slow-cooked to velvety perfection. With just 5 minutes of prep, you can set it overnight and wake up to a hearty, wholesome meal thatโ€™s ready to serve. Plus, itโ€™s endlessly customizableโ€”top with fresh fruit, nuts, or a drizzle of maple syrup for a personal touch. Ideal for families or anyone seeking a nutritious, delicious start to the day, this crockpot oatmeal is the ultimate make-ahead breakfast solution!

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Recipe Information

โฑ๏ธ
Prep Time
5 min
๐Ÿ”ฅ
Cook Time
6 hr
๐Ÿ•
Total Time
6 hr 5 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

8 items
  • 1 cup steel-cut oats
  • 3 cups water
  • 1 cup milk (dairy or non-dairy)
  • 2 tablespoons brown sugar
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon cinnamon
  • 0.25 teaspoon salt
  • 1 tablespoon butter (optional)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

Grease the inside of your crockpot lightly with cooking spray or butter to help prevent sticking.

2

Add the steel-cut oats, water, milk, brown sugar, vanilla extract, cinnamon, and salt into the crockpot.

3

Stir the ingredients well to combine and distribute evenly.

4

Cover and set the crockpot to cook on LOW for 6-8 hours. This timing works well for overnight preparation.

5

If desired, stir in the butter for extra creaminess just before serving.

6

Spoon the oatmeal into bowls and top with your favorite add-ins, such as fresh fruit, nuts, maple syrup, or a dollop of yogurt.

7

Serve warm and enjoy your hearty, homemade oatmeal!

โšก
Cooking Tip: Take your time with each step for the best results!
945
cal
29.4g
protein
146.0g
carbs
27.2g
fat

Nutrition Facts

1 serving (1169.2g)
Calories
945
% Daily Value*
Total Fat 27.2 g 35%
Saturated Fat 12.4 g 62%
Polyunsaturated Fat 0.0 g
Cholesterol 51 mg 17%
Sodium 726 mg 32%
Total Carbohydrate 146.0 g 53%
Dietary Fiber 17.7 g 63%
Total Sugars 34.3 g
Protein 29.4 g 59%
Vitamin D 2.7 mcg 13%
Calcium 465 mg 36%
Iron 6.6 mg 37%
Potassium 408 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.7%%
12.4%%
25.9%%
Fat: 244 cal (25.9%%)
Protein: 117 cal (12.4%%)
Carbs: 584 cal (61.7%%)