Nutrition Facts for Easy n simple frozen pumpkin pie

Easy N Simple Frozen Pumpkin Pie

Image of Easy N Simple Frozen Pumpkin Pie
Nutriscore Rating: 45/100

Indulge in the ultimate fall-inspired dessert with this Easy N Simple Frozen Pumpkin Pie, a quick and effortless recipe perfect for pumpkin lovers. With just 15 minutes of prep time and no baking required, this creamy, dreamy treat combines the warmth of pumpkin pie spice with velvety cream cheese, sweetened condensed milk, and luscious pumpkin puree. The mixture is folded with a fluffy whipped topping and nestled in a classic graham cracker crust, then frozen to create a delightfully cool, sliceable dessert. Whether you're hosting a holiday gathering or craving a make-ahead autumn treat, this no-bake frozen pumpkin pie delivers all the cozy flavors of pumpkin pie with a refreshing twist. Be sure to let it soften slightly before serving for the perfect creamy bite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 pre-made crust Graham cracker pie crust
  • 1 cup Pumpkin puree
  • 8 ounces Cream cheese, softened
  • 14 ounces Sweetened condensed milk
  • 2 teaspoons Pumpkin pie spice
  • 1 teaspoon Vanilla extract
  • 8 ounces Whipped topping (such as Cool Whip), thawed
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the softened cream cheese and pumpkin puree.

2

Using a hand mixer or stand mixer, beat the mixture on medium speed until smooth and creamy.

3

Add the sweetened condensed milk, pumpkin pie spice, and vanilla extract to the bowl. Beat again until all ingredients are fully combined and smooth.

4

Gently fold in the thawed whipped topping using a spatula until the mixture is light and fluffy.

5

Spoon the pumpkin filling into the pre-made graham cracker pie crust, spreading it evenly to fill the shell.

6

Cover the pie with plastic wrap or foil and place it in the freezer for at least 4 hours or until fully set.

7

Before serving, allow the pie to sit at room temperature for about 10-15 minutes to soften slightly for easier slicing.

8

Slice, serve, and enjoy your delicious frozen pumpkin pie!

Cooking Tip: Take your time with each step for the best results!
3804
cal
60.7g
protein
440.5g
carbs
205.2g
fat

Nutrition Facts

1 serving (1296.5g)
Calories
3804
% Daily Value*
Total Fat 205.2 g 263%
Saturated Fat 116.1 g 580%
Polyunsaturated Fat 6.6 g
Cholesterol 391 mg 130%
Sodium 2329 mg 101%
Total Carbohydrate 440.5 g 160%
Dietary Fiber 11.5 g 41%
Total Sugars 302.6 g
Protein 60.7 g 121%
Vitamin D 0.8 mcg 4%
Calcium 1515 mg 117%
Iron 10.9 mg 61%
Potassium 2505 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.7%%
6.3%%
47.9%%
Fat: 1846 cal (47.9%%)
Protein: 242 cal (6.3%%)
Carbs: 1762 cal (45.7%%)