Nutrition Facts for Easy mushroom and cheese frittata

Easy Mushroom and Cheese Frittata

Image of Easy Mushroom and Cheese Frittata
Nutriscore Rating: 59/100

Start your day with a deliciously simple and satisfying Easy Mushroom and Cheese Frittata, perfect for a quick breakfast, brunch, or light dinner. This one-pan wonder combines sautéed golden-brown button mushrooms, fragrant garlic, and creamy, whisked eggs enriched with a touch of heavy cream. A generous sprinkle of sharp cheddar cheese melts to perfection, creating a luscious, golden top, while fresh green onions add a pop of color and brightness. Ready in just 25 minutes, including prep and baking time, this savory frittata is easy to make, packed with flavor, and naturally gluten-free. Serve warm and slice into wedges for an elegant dish that's ideal for any occasion. Perfectly customizable, this recipe is great for using up your favorite veggies or cheese, making it a versatile addition to your weekly meal plan.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 eggs
  • 3 tablespoons heavy cream
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 cup button mushrooms, thinly sliced
  • 1 clove garlic, minced
  • 0.5 cup cheddar cheese, shredded
  • 2 tablespoons green onions, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

In a medium mixing bowl, whisk together the eggs, heavy cream, salt, and black pepper until smooth. Set aside.

3

Heat the olive oil and butter in an oven-safe skillet (8-10 inches in diameter) over medium heat.

4

Add the sliced mushrooms to the skillet and cook for 4-5 minutes, stirring occasionally, until the mushrooms are golden brown and softened.

5

Add the minced garlic to the skillet and sauté for 30 seconds, just until fragrant.

6

Pour the egg mixture evenly over the mushrooms in the skillet, tilting the pan to ensure even distribution.

7

Sprinkle the cheddar cheese evenly over the top of the egg mixture.

8

Cook on the stovetop over medium-low heat for 3-4 minutes, until the edges of the frittata begin to set.

9

Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the center is set and the top is slightly golden.

10

Remove the frittata from the oven and allow it to cool for 2-3 minutes.

11

Sprinkle with chopped green onions, then slice into wedges and serve warm.

Cooking Tip: Take your time with each step for the best results!
1072
cal
56.7g
protein
11.0g
carbs
87.4g
fat

Nutrition Facts

1 serving (587.6g)
Calories
1072
% Daily Value*
Total Fat 87.4 g 112%
Saturated Fat 38.9 g 194%
Polyunsaturated Fat 1.7 g
Cholesterol 1254 mg 418%
Sodium 2067 mg 90%
Total Carbohydrate 11.0 g 4%
Dietary Fiber 2.5 g 9%
Total Sugars 4.3 g
Protein 56.7 g 113%
Vitamin D 6.9 mcg 34%
Calcium 592 mg 46%
Iron 6.8 mg 38%
Potassium 976 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.2%%
21.4%%
74.4%%
Fat: 786 cal (74.4%%)
Protein: 226 cal (21.4%%)
Carbs: 44 cal (4.2%%)