Easy Moroccan Carrots
Transform your side dish game with this vibrant and flavorful recipe for **Easy Moroccan Carrots**. Tender carrot slices are simmered in a fragrant blend of cumin, coriander, paprika, and cinnamon, creating an irresistibly warm and aromatic base. A drizzle of fresh lemon juice and honey adds the perfect balance of zesty sweetness, while freshly chopped cilantro elevates the dish with a burst of herbal freshness. Ready in just 25 minutes, this easy, healthy, and versatile recipe is perfect for weeknight dinners or as an exotic addition to your holiday table. Serve these spiced Moroccan carrots warm or at room temperature for a delicious, nutrient-packed side that pairs beautifully with roasted meats, hearty grains, or crusty bread.
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Recipe Information
Ingredients
- 500 grams carrots
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon paprika
- 0.25 teaspoons ground cinnamon
- 2 pieces garlic cloves, minced
- 2 tablespoons lemon juice
- 1 teaspoon honey
- 2 tablespoons fresh cilantro, chopped
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 1 cup water
Instructions
Peel the carrots and cut them into evenly sized rounds about 1/4-inch thick.
In a large pan or skillet, heat the olive oil over medium heat.
Add the minced garlic and sauté for 1 minute, until fragrant.
Stir in the ground cumin, ground coriander, paprika, and ground cinnamon, and let the spices toast for about 30 seconds.
Add the carrots to the pan and stir to coat them in the spice mixture.
Pour in the water, cover the pan with a lid, and let the carrots simmer for 8-10 minutes, or until they are tender but not mushy.
Remove the lid and let any excess water evaporate, stirring occasionally to prevent sticking.
Stir in the lemon juice, honey, salt, and black pepper. Mix well to evenly coat the carrots.
Remove from heat, garnish with fresh chopped cilantro, and serve warm or at room temperature.
Nutrition Facts
Calories |
520 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.5 g | 39% | |
| Saturated Fat | 4.7 g | 24% | |
| Polyunsaturated Fat | 3.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2721 mg | 118% | |
| Total Carbohydrate | 62.5 g | 23% | |
| Dietary Fiber | 16.8 g | 60% | |
| Total Sugars | 30.6 g | ||
| Protein | 6.3 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 244 mg | 19% | |
| Iron | 4.8 mg | 27% | |
| Potassium | 1797 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
