Easy Microwave Omelet
Start your morning right with this quick and delicious Easy Microwave Omelet recipe, a perfect solution for busy mornings or a hassle-free meal anytime. Ready in under 5 minutes, this single-serving omelet requires just a handful of ingredients, including fluffy eggs, creamy milk, your favorite shredded cheese, and a medley of fresh veggies like bell peppers and spinach. The microwave makes it delightfully simple—no stovetop or cleanup worries! With its customizable toppings and minimal prep time, this microwave omelet is ideal for anyone seeking a hearty, protein-packed breakfast or snack in a flash. Perfectly fluffy, cheesy, and loaded with flavor, it’s the ultimate on-the-go meal that's sure to become a household favorite.
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Recipe Information
Ingredients
- 2 large eggs
- 2 tablespoons milk
- 1 pinch salt
- 1 pinch black pepper
- 2 tablespoons shredded cheese (e.g. cheddar or mozzarella)
- 2 tablespoons chopped vegetables (e.g. bell peppers, onions, spinach)
- 1 teaspoon butter or cooking spray
Instructions
Grease a microwave-safe bowl or mug with butter or cooking spray to prevent sticking.
In a small bowl, crack the eggs and whisk them together with the milk, salt, and black pepper until well combined.
Pour the egg mixture into the prepared microwave-safe bowl or mug.
Sprinkle the chopped vegetables and shredded cheese evenly over the top of the egg mixture.
Place the bowl or mug in the microwave and cook on high for 1 minute.
Stir the partially cooked omelet, ensuring even cooking, and microwave for an additional 30 seconds to 1 minute, or until the eggs are set and fluffy. Cooking times may vary depending on your microwave.
Carefully remove the bowl or mug from the microwave (it will be hot!) and let the omelet cool slightly before serving.
Serve directly from the bowl or mug, or slide the omelet onto a plate. Enjoy your easy microwave omelet!
Nutrition Facts
Calories |
252 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.5 g | 24% | |
| Saturated Fat | 8.9 g | 44% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 400 mg | 133% | |
| Sodium | 386 mg | 17% | |
| Total Carbohydrate | 3.6 g | 1% | |
| Dietary Fiber | 0.3 g | 1% | |
| Total Sugars | 2.1 g | ||
| Protein | 17.3 g | 35% | |
| Vitamin D | 2.5 mcg | 13% | |
| Calcium | 201 mg | 15% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 231 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
