Nutrition Facts for Easy microwave creamy alfredo sauce

Easy Microwave Creamy Alfredo Sauce

Image of Easy Microwave Creamy Alfredo Sauce
Nutriscore Rating: 45/100

Indulge in the rich, velvety goodness of this Easy Microwave Creamy Alfredo Sauce—your go-to recipe for a homemade, restaurant-quality pasta topping in just minutes! Made with simple ingredients like unsalted butter, heavy cream, and freshly grated Parmesan cheese, this quick alfredo sauce comes together entirely in the microwave, minimizing prep time while maximizing flavor. Perfectly seasoned with garlic powder, salt, and black pepper, it's irresistibly creamy and versatile enough to pair with pasta, vegetables, or your favorite protein. Ready in under 10 minutes, this fuss-free recipe is ideal for busy weeknights or last-minute dinners, proving that simplicity and decadence can go hand in hand.

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Recipe Information

⏱️
Prep Time
2 min
🔥
Cook Time
5 min
🕐
Total Time
7 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 tablespoons Unsalted butter
  • 1 cup Heavy cream
  • 1 cup Grated Parmesan cheese
  • 0.5 teaspoons Garlic powder
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a microwave-safe bowl, add the butter. Microwave it on high for 30-40 seconds until completely melted.

2

Stir in the heavy cream and microwave on high for 1-2 minutes, pausing every 30 seconds to stir. Heat until the mixture is warm, but do not let it boil.

3

Add the grated Parmesan cheese, garlic powder, salt, and black pepper to the bowl. Stir well until the cheese starts to melt and combine with the cream mixture.

4

Microwave the mixture on high for another 1-2 minutes, stirring every 30 seconds, until the sauce thickens and becomes creamy.

5

Taste and adjust seasoning if necessary. Serve immediately over your favorite pasta, vegetables, or protein.

Cooking Tip: Take your time with each step for the best results!
1535
cal
32.7g
protein
1.5g
carbs
152.0g
fat

Nutrition Facts

1 serving (379.6g)
Calories
1535
% Daily Value*
Total Fat 152.0 g 195%
Saturated Fat 92.0 g 460%
Polyunsaturated Fat 0.0 g
Cholesterol 444 mg 148%
Sodium 2038 mg 89%
Total Carbohydrate 1.5 g 1%
Dietary Fiber 0.3 g 1%
Total Sugars 0.0 g
Protein 32.7 g 65%
Vitamin D 0.0 mcg 0%
Calcium 897 mg 69%
Iron 0.2 mg 1%
Potassium 32 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.4%%
8.7%%
90.9%%
Fat: 1368 cal (90.9%%)
Protein: 130 cal (8.7%%)
Carbs: 6 cal (0.4%%)