Nutrition Facts for Easy mexican scrambled eggs
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Easy Mexican Scrambled Eggs

Image of Easy Mexican Scrambled Eggs
Nutriscore Rating: 68/100

Start your morning with a burst of vibrant flavors with this Easy Mexican Scrambled Eggs recipe! Perfect for a quick and hearty breakfast or brunch, this dish combines fluffy, cumin-spiced eggs with a colorful medley of sautéed onions, tomatoes, and bell peppers. Fresh cilantro and melted cheddar cheese lend a savory, herbaceous finish, while the option to serve with warm tortillas transforms it into a taco-style meal. Ready in just 20 minutes, this one-skillet recipe is a flavorful, protein-packed way to kick off your day with a taste of Mexico. Perfect for busy mornings and easy enough for novice cooks, it’s a must-try addition to your breakfast repertoire!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces large eggs
  • 2 tablespoons milk
  • 1 tablespoon olive oil
  • 0.5 cup diced onion
  • 0.5 cup diced tomato
  • 0.5 cup diced green bell pepper
  • 2 tablespoons chopped fresh cilantro
  • 0.25 cup grated cheddar cheese
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 0.25 teaspoon ground cumin
  • 4 pieces tortillas (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium bowl, crack the eggs and whisk them together with the milk, salt, black pepper, and ground cumin. Set aside.

2

Heat the olive oil in a non-stick skillet over medium heat.

3

Add the diced onion to the skillet and sauté for 2-3 minutes or until it becomes translucent.

4

Add the diced tomato and diced green bell pepper to the skillet. Cook for another 2-3 minutes, stirring occasionally, until the vegetables are softened.

5

Lower the heat to medium-low, then pour the egg mixture into the skillet over the sautéed vegetables.

6

Using a spatula, gently stir the eggs continuously, scraping the bottom of the skillet to create soft, fluffy curds.

7

Once the eggs are nearly set but still slightly runny, sprinkle the grated cheddar cheese and chopped cilantro over the top. Stir gently to combine.

8

Remove the scrambled eggs from the heat while they are still slightly creamy, as they will continue to cook from residual heat.

9

Serve immediately with warm tortillas on the side, if desired.

Cooking Tip: Take your time with each step for the best results!
561
cal
23.6g
protein
54.2g
carbs
28.4g
fat

Nutrition Facts

1 serving (373.9g)
Calories
561
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 9.7 g 49%
Polyunsaturated Fat 0.0 g
Cholesterol 387 mg 129%
Sodium 1128 mg 49%
Total Carbohydrate 54.2 g 20%
Dietary Fiber 6.0 g 21%
Total Sugars 8.2 g
Protein 23.6 g 47%
Vitamin D 2.3 mcg 11%
Calcium 271 mg 21%
Iron 5.6 mg 31%
Potassium 546 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.4%%
16.6%%
45.1%%
Fat: 508 cal (45.1%%)
Protein: 187 cal (16.6%%)
Carbs: 432 cal (38.4%%)