Nutrition Facts for Easy meringue topping

Easy Meringue Topping

Image of Easy Meringue Topping
Nutriscore Rating: 53/100

Light, fluffy, and perfectly glossy, this Easy Meringue Topping is the ultimate way to elevate your favorite desserts. With just five simple ingredients—egg whites, sugar, vanilla extract, cream of tartar, and a pinch of salt—this recipe comes together in just 10 minutes of prep time. The secret to its flawless texture? Whipping the egg whites to stiff peaks and ensuring the sugar is fully dissolved for a smooth, cloud-like finish. Ideal for pies, tarts, or baked puddings, this meringue not only seals in the filling but also adds a visually stunning golden-brown finish thanks to a quick bake in the oven. Whether you're topping a classic lemon meringue pie or adding flair to another dessert, this foolproof recipe ensures beautifully swirled peaks with a satisfying sweetness in every bite. Perfect for home bakers seeking a quick, elegant upgrade!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 3 large Egg whites
  • 6 tablespoons Granulated sugar
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoons Cream of tartar
  • 0.125 teaspoons Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) if using the meringue as a topping for a baked dessert like pie.

2

In a clean, dry bowl, add the egg whites, cream of tartar, and salt.

3

Use a hand mixer or a stand mixer with a whisk attachment to beat the egg whites on medium speed until soft peaks form. This should take about 2-3 minutes.

4

Gradually add the granulated sugar, one tablespoon at a time, while continuing to beat. Increase the mixer speed to high.

5

Beat the mixture until stiff, glossy peaks form, and the sugar is completely dissolved. This can take around 3-5 minutes. Check by rubbing a small amount of meringue between your fingers—if it's gritty, continue beating.

6

Add the vanilla extract and beat just until combined.

7

Spread the meringue evenly over your pie or dessert, ensuring the meringue reaches the edges to seal the filling beneath and prevent shrinkage.

8

Create decorative peaks and swirls with the back of a spoon or a spatula as desired.

9

Bake in the preheated oven for 4-5 minutes or until the meringue is lightly browned. Watch closely to avoid burning.

10

Remove from the oven and allow the meringue-topped dessert to cool before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
351
cal
10.6g
protein
78.3g
carbs
0.0g
fat

Nutrition Facts

1 serving (179.7g)
Calories
351
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 460 mg 20%
Total Carbohydrate 78.3 g 28%
Dietary Fiber 0.0 g 0%
Total Sugars 76.2 g
Protein 10.6 g 21%
Vitamin D 0.0 mcg 0%
Calcium 8 mg 1%
Iron 0.1 mg 1%
Potassium 294 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

88.1%%
11.9%%
0.0%%
Fat: 0 cal (0.0%%)
Protein: 42 cal (11.9%%)
Carbs: 313 cal (88.1%%)