Nutrition Facts for Easy marinara dipping sauce for the lazy

Easy Marinara Dipping Sauce for the Lazy

Image of Easy Marinara Dipping Sauce for the Lazy
Nutriscore Rating: 76/100

When it comes to effortless flavor, this Easy Marinara Dipping Sauce for the Lazy is a game-changer. Crafted with pantry staples like canned crushed tomatoes, garlic powder, and dried herbs, this no-fuss recipe comes together in just 10 minutes. You’ll love the balance of savory spices, a hint of sweetness from sugar, and the subtle kick of optional red pepper flakes. Perfect for dunking crispy mozzarella sticks, garlic bread, or even fresh veggies, this quick and easy marinara sauce packs bold flavor with minimal effort—ideal for last-minute gatherings or weekday indulgences. With only one saucepan required, it’s a hassle-free way to satisfy your marinara cravings!

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Recipe Information

⏱️
Prep Time
2 min
🔥
Cook Time
8 min
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 15 oz Canned crushed tomatoes
  • 2 tbsp Olive oil
  • 0.5 tsp Garlic powder
  • 0.5 tsp Dried oregano
  • 0.5 tsp Dried basil
  • 0.25 tsp Salt
  • 0.25 tsp Crushed red pepper flakes (optional)
  • 0.5 tsp Sugar
  • 0.25 tsp Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small saucepan, heat the olive oil over medium heat for about 30 seconds.

2

Add the canned crushed tomatoes to the saucepan and stir to combine with the olive oil.

3

Sprinkle in the garlic powder, dried oregano, dried basil, salt, sugar, black pepper, and crushed red pepper flakes (if using).

4

Stir everything together until the spices are evenly distributed.

5

Reduce the heat to low and let the sauce simmer gently for 7-8 minutes, stirring occasionally to prevent sticking.

6

Taste and adjust seasoning as needed—add more salt, sugar, or spices to suit your preference.

7

Once the sauce is heated through and slightly thickened, remove it from heat.

8

Transfer to a small bowl, let it cool slightly, and serve as a dipping sauce for your favorite snacks.

Cooking Tip: Take your time with each step for the best results!
377
cal
5.8g
protein
29.2g
carbs
29.1g
fat

Nutrition Facts

1 serving (460.0g)
Calories
377
% Daily Value*
Total Fat 29.1 g 37%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1124 mg 49%
Total Carbohydrate 29.2 g 11%
Dietary Fiber 7.9 g 28%
Total Sugars 19.9 g
Protein 5.8 g 12%
Vitamin D 0.0 mcg 0%
Calcium 122 mg 9%
Iron 4.3 mg 24%
Potassium 1453 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.1%%
5.8%%
65.2%%
Fat: 261 cal (65.2%%)
Protein: 23 cal (5.8%%)
Carbs: 116 cal (29.1%%)