Nutrition Facts for Easy maple pecan granola

Easy Maple Pecan Granola

Image of Easy Maple Pecan Granola
Nutriscore Rating: 49/100

Start your day on a crunchy, wholesome note with this Easy Maple Pecan Granola recipe! Made with hearty rolled oats, crunchy pecans, and a touch of natural sweetness from pure maple syrup, this homemade granola is a healthier, more flavorful alternative to store-bought options. The combination of shredded coconut, warm cinnamon, and a hint of vanilla extract creates an irresistibly fragrant blend that toasts to perfection in just 25 minutes. Customize it by adding nutrient-packed chia seeds or dried fruit like cranberries for a chewy twist. Perfect for topping yogurt, sprinkling over smoothie bowls, or simply enjoying by the handful, this granola is a versatile, make-ahead breakfast or snack that stays fresh for up to two weeks. Healthy, easy, and endlessly delicious, this recipe will quickly become a staple in your kitchen!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 cups Old-fashioned rolled oats
  • 1 cup Raw pecans, roughly chopped
  • 0.5 cup Unsweetened shredded coconut
  • 0.5 cup Maple syrup
  • 0.25 cup Coconut oil, melted
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Cinnamon, ground
  • 0.5 teaspoon Salt
  • 2 tablespoons Chia seeds (optional)
  • 0.5 cup Dried cranberries or raisins (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 325°F (160°C) and line a large baking sheet with parchment paper.

2

In a large mixing bowl, combine the rolled oats, chopped pecans, shredded coconut, cinnamon, and salt. If using chia seeds, add them at this stage.

3

In a small bowl, whisk together the maple syrup, melted coconut oil, and vanilla extract until well combined.

4

Pour the wet ingredients over the dry ingredients and stir until the mixture is evenly coated.

5

Spread the granola mixture in an even layer on the prepared baking sheet.

6

Bake for 20-25 minutes, stirring halfway through to ensure even toasting. Keep a close eye on it during the final minutes to prevent burning.

7

Remove from the oven and let the granola cool completely on the baking sheet. It will crisp up as it cools.

8

Once cooled, if desired, stir in the dried cranberries or raisins.

9

Store the granola in an airtight container at room temperature for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
3257
cal
49.6g
protein
373.4g
carbs
192.6g
fat

Nutrition Facts

1 serving (687.5g)
Calories
3257
% Daily Value*
Total Fat 192.6 g 247%
Saturated Fat 84.2 g 421%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1217 mg 53%
Total Carbohydrate 373.4 g 136%
Dietary Fiber 57.5 g 205%
Total Sugars 177.6 g
Protein 49.6 g 99%
Vitamin D 0.0 mcg 0%
Calcium 399 mg 31%
Iron 16.0 mg 89%
Potassium 1767 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.6%%
5.8%%
50.6%%
Fat: 1733 cal (50.6%%)
Protein: 198 cal (5.8%%)
Carbs: 1493 cal (43.6%%)