Nutrition Facts for Easy macaroni and soy cheese

Easy Macaroni and Soy Cheese

Image of Easy Macaroni and Soy Cheese
Nutriscore Rating: 70/100

Indulge in the ultimate comfort food with this "Easy Macaroni and Soy Cheese" recipe, a creamy, dairy-free twist on a classic favorite that's perfect for vegans and anyone seeking a lactose-free alternative. This simple yet flavorful dish combines tender macaroni pasta with a rich, velvety cheese sauce made from unsweetened soy milk, vegan butter, and melted soy cheese, all enhanced by savory notes of garlic, onion powder, and a hint of paprika. Ready in just 25 minutes, it's an easy weeknight meal or side dish that doesn't compromise on flavor. Serve this plant-based delight straight from the stovetop for a warm, satisfying bowl of cheesy goodness that everyone will love. Perfectly creamy, quick, and entirely dairy-free, this recipe is the perfect way to enjoy mac and cheese guilt-free!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 200 grams macaroni pasta
  • 1.5 cups unsweetened soy milk
  • 1.5 cups soy cheese (shredded or grated)
  • 2 tablespoons vegan butter
  • 2 tablespoons all-purpose flour
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons onion powder
  • 0.25 teaspoons paprika
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • as needed water (for boiling pasta)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring a large pot of water to a boil. Add a generous pinch of salt and cook the macaroni pasta according to the package instructions, typically 8-10 minutes, until al dente. Drain and set aside.

2

In a medium saucepan, melt the vegan butter over medium heat. Once melted, stir in the flour and cook for 1-2 minutes, whisking constantly, to make a roux.

3

Gradually pour in the unsweetened soy milk while whisking to ensure no lumps form. Continue to cook on medium heat until the mixture thickens, about 3-5 minutes.

4

Reduce the heat to low and add the shredded soy cheese to the milk mixture, a little at a time, stirring until melted and smooth.

5

Season the cheese sauce with garlic powder, onion powder, paprika, salt, and black pepper. Adjust seasonings to taste.

6

Add the cooked macaroni to the cheese sauce, stirring until well-coated and heated through.

7

Serve immediately, garnished with a sprinkle of paprika or fresh herbs if desired. Enjoy your creamy, dairy-free macaroni and soy cheese!

Cooking Tip: Take your time with each step for the best results!
1552
cal
56.5g
protein
176.6g
carbs
61.2g
fat

Nutrition Facts

1 serving (1022.4g)
Calories
1552
% Daily Value*
Total Fat 61.2 g 78%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2709 mg 118%
Total Carbohydrate 176.6 g 64%
Dietary Fiber 9.0 g 32%
Total Sugars 7.4 g
Protein 56.5 g 113%
Vitamin D 4.5 mcg 22%
Calcium 1097 mg 84%
Iron 8.4 mg 47%
Potassium 1075 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.6%%
15.2%%
37.1%%
Fat: 550 cal (37.1%%)
Protein: 226 cal (15.2%%)
Carbs: 706 cal (47.6%%)