Nutrition Facts for Easy layered meat loaf

Easy Layered Meat Loaf

Image of Easy Layered Meat Loaf
Nutriscore Rating: 56/100

Discover the ultimate comfort food with this Easy Layered Meat Loaf—a flavorful twist on a classic family favorite. Packed with a savory blend of ground beef and pork, this meatloaf is elevated by a rich, gooey layer of cheddar cheese hidden inside. The tender loaf is seasoned with garlic, onion, and parsley, then topped with a tangy-sweet glaze of ketchup, brown sugar, and mustard for the perfect finishing touch. Ready in just 20 minutes of prep with minimal ingredients, this irresistibly cheesy and hearty dish is ideal for busy weeknights or cozy family dinners. Serve it with mashed potatoes or roasted vegetables for a satisfying, crowd-pleasing meal everyone will love.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound ground beef
  • 0.5 pound ground pork
  • 0.5 cup breadcrumbs
  • 0.25 cup milk
  • 1 large egg
  • 0.5 cup (finely chopped) onion
  • 2 cloves (minced) garlic
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried parsley
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup shredded cheddar cheese
  • 0.5 cup ketchup
  • 2 tablespoons brown sugar
  • 1 teaspoon yellow mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 350°F (175°C) and lightly grease a 9x5-inch loaf pan.

2

In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, milk, egg, onion, garlic, Worcestershire sauce, parsley, salt, and black pepper. Mix well until all ingredients are evenly combined.

3

Divide the meat mixture into two equal portions.

4

Press half of the meat mixture into the loaf pan, spreading it evenly to form the first layer.

5

Sprinkle the shredded cheddar cheese evenly over the first layer of meat, leaving a small border around the edges to prevent the cheese from oozing out.

6

Top with the remaining meat mixture, pressing gently to seal the edges and encase the cheese layer.

7

In a small bowl, whisk together the ketchup, brown sugar, and mustard to create the glaze.

8

Spread the glaze evenly over the top of the meat loaf.

9

Place the loaf pan in the preheated oven and bake for 60 minutes, or until the internal temperature reads 160°F (70°C) on a meat thermometer.

10

Remove the meat loaf from the oven and let it rest for 10 minutes before slicing.

11

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
2707
cal
181.3g
protein
111.7g
carbs
176.2g
fat

Nutrition Facts

1 serving (1240.7g)
Calories
2707
% Daily Value*
Total Fat 176.2 g 226%
Saturated Fat 77.2 g 386%
Polyunsaturated Fat 2.0 g
Cholesterol 851 mg 284%
Sodium 5275 mg 229%
Total Carbohydrate 111.7 g 41%
Dietary Fiber 4.1 g 15%
Total Sugars 52.2 g
Protein 181.3 g 363%
Vitamin D 2.0 mcg 10%
Calcium 1120 mg 86%
Iron 14.6 mg 81%
Potassium 1636 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.2%%
26.3%%
57.5%%
Fat: 1585 cal (57.5%%)
Protein: 725 cal (26.3%%)
Carbs: 446 cal (16.2%%)