Nutrition Facts for Easy layer dip

Easy Layer Dip

Image of Easy Layer Dip
Nutriscore Rating: 65/100

Dive into the ultimate party favorite with this irresistible Easy Layer Dip, a quick and crowd-pleasing appetizer that’s ready in just 15 minutes! This no-cook recipe combines creamy refried beans, zesty taco-seasoned sour cream, fresh salsa, and a medley of flavorful toppings like shredded cheddar, ripe tomatoes, sliced black olives, and crisp green onions. Perfectly paired with crunchy tortilla chips, this layered dip is a vibrant centerpiece for game days, potlucks, or casual gatherings. Its effortless preparation and bold Tex-Mex flavors make it a go-to option for entertaining or snacking. Serve chilled and watch it disappear in no time!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 16 ounces Refried beans
  • 1 cup Sour cream
  • 1 tablespoon Taco seasoning
  • 1 cup Salsa
  • 1 cup Shredded cheddar cheese
  • 1 cup Chopped tomatoes
  • 1 cup Sliced black olives
  • 0.5 cup Chopped green onions
  • optional for serving Tortilla chips
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Spread the refried beans evenly across the bottom of a 9x13-inch serving dish or a similar shallow dish.

2

In a small mixing bowl, combine the sour cream and taco seasoning. Mix well, then spread this mixture in an even layer over the refried beans.

3

Gently spoon the salsa over the sour cream mixture, spreading it evenly to cover.

4

Sprinkle the shredded cheddar cheese over the salsa layer.

5

Add an even layer of chopped tomatoes, followed by the sliced black olives.

6

Finish the dip with a layer of chopped green onions for a fresh, colorful topping.

7

Cover the dish with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld (optional but recommended).

8

Serve chilled with tortilla chips for dipping, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2036
cal
68.0g
protein
151.2g
carbs
141.1g
fat

Nutrition Facts

1 serving (1625.7g)
Calories
2036
% Daily Value*
Total Fat 141.1 g 181%
Saturated Fat 66.9 g 334%
Polyunsaturated Fat 7.3 g
Cholesterol 236 mg 79%
Sodium 6590 mg 287%
Total Carbohydrate 151.2 g 55%
Dietary Fiber 29.2 g 104%
Total Sugars 36.1 g
Protein 68.0 g 136%
Vitamin D 0.0 mcg 0%
Calcium 1463 mg 113%
Iron 15.1 mg 84%
Potassium 2995 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.2%%
12.7%%
59.2%%
Fat: 1269 cal (59.2%%)
Protein: 272 cal (12.7%%)
Carbs: 604 cal (28.2%%)