Nutrition Facts for Easy inside out apple crisp for one

Easy Inside Out Apple Crisp for One

Image of Easy Inside Out Apple Crisp for One
Nutriscore Rating: 74/100

Indulge in ultimate comfort with this *Easy Inside Out Apple Crisp for One*, a quick and satisfying dessert perfect for busy weeknights or solo cravings! Featuring the warm, spiced flavors of cinnamon-dusted apples and a buttery, golden oat crumble, this single-serving apple crisp is effortlessly prepared in just 10 minutes using a microwave. With wholesome rolled oats, rich brown sugar, and the option to add crunchy nuts or fragrant vanilla, every bite feels like a cozy hug. Ideal for those who love fall-inspired desserts without the hassle, this recipe is perfect on its own or served with a scoop of vanilla ice cream or whipped cream. Give in to the sweet simplicity of this irresistible treat, tailor-made just for you!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 medium Apple (e.g., Granny Smith or Honeycrisp)
  • 1 tablespoon Unsalted butter
  • 2 tablespoons Rolled oats
  • 1.5 tablespoons Brown sugar
  • 1.5 teaspoons All-purpose flour
  • 0.25 teaspoon Ground cinnamon
  • 1 pinch Pinch of salt
  • 0.25 teaspoon Vanilla extract (optional)
  • 1 tablespoon Chopped walnuts or pecans (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and core the apple. Carefully cut it into bite-sized chunks, leaving the peel on for texture (optional). Set the chunks aside.

2

In a small, microwave-safe bowl, melt the unsalted butter by microwaving it for 15-20 seconds.

3

To the melted butter, add the rolled oats, brown sugar, all-purpose flour, ground cinnamon, salt, and vanilla extract (if using). If you'd like to add a nutty crunch, stir in the chopped walnuts or pecans.

4

Mix the topping ingredients together until they are fully combined and have a crumbly texture.

5

Place the apple chunks in a microwave-safe mug or small ramekin. Sprinkle the crumbly topping evenly over the apples.

6

Microwave on high for 2-3 minutes, or until the apples are soft and bubbling and the topping is slightly firm. Microwave times may vary, so keep an eye on it to prevent overcooking.

7

Carefully remove from the microwave using oven mitts (it will be hot). Let it cool for 1-2 minutes before serving.

8

Enjoy as is, or pair with a scoop of vanilla ice cream or a dollop of whipped cream!

Cooking Tip: Take your time with each step for the best results!
262
cal
3.9g
protein
52.4g
carbs
6.1g
fat

Nutrition Facts

1 serving (236.8g)
Calories
262
% Daily Value*
Total Fat 6.1 g 8%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 146 mg 6%
Total Carbohydrate 52.4 g 19%
Dietary Fiber 6.8 g 24%
Total Sugars 32.5 g
Protein 3.9 g 8%
Vitamin D 0.0 mcg 0%
Calcium 40 mg 3%
Iron 1.2 mg 7%
Potassium 314 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.8%%
5.6%%
19.6%%
Fat: 54 cal (19.6%%)
Protein: 15 cal (5.6%%)
Carbs: 209 cal (74.8%%)