Nutrition Facts for Easy homemade bahai mustard with rum

Easy Homemade Bahai Mustard with Rum

Image of Easy Homemade Bahai Mustard with Rum
Nutriscore Rating: 67/100

Elevate your condiment game with this Easy Homemade Bahai Mustard with Rum, a bold and flavorful twist on traditional mustard. Infused with dark rum, sweet honey, and warm spices like turmeric and cinnamon, this mustard packs a vibrant, aromatic punch that’s perfect for gourmet sandwiches, charcuterie boards, or as a standout dip. Made with a blend of yellow and brown mustard seeds soaked overnight in vinegar and water, this recipe simplifies the art of crafting homemade mustard while delivering rich, complex flavors. With just 10 minutes of prep time and a quick whirl in the blender, you’ll have a tangy, slightly spicy mustard that’s ready to enhance any meal. Ideal for food lovers who enjoy DIY condiments, this Bahai-inspired mustard is as irresistible as it is easy to make!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 tablespoons Yellow mustard seeds
  • 2 tablespoons Brown mustard seeds
  • 1 cup White vinegar
  • 3 tablespoons Dark rum
  • 2 tablespoons Honey
  • 1 teaspoon Ground turmeric
  • 0.5 teaspoons Ground cinnamon
  • 0.5 teaspoons Salt
  • 0.5 cup Warm water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium bowl, combine the yellow mustard seeds and brown mustard seeds with the white vinegar and warm water.

2

Stir well, then cover the bowl with plastic wrap or a lid. Allow the mixture to soak at room temperature for 8-12 hours, or overnight.

3

Once the seeds have softened and absorbed much of the liquid, transfer the mixture to a blender or food processor.

4

Add the dark rum, honey, ground turmeric, ground cinnamon, and salt to the blender.

5

Blend on high speed until you reach your desired mustard consistency. For a chunkier mustard, blend less. For a smoother mustard, blend longer.

6

Taste and adjust seasoning as needed, adding more salt or honey to balance the flavors.

7

Transfer the mustard to a sterilized jar or airtight container. Let it rest in the refrigerator for at least 24 hours before using to allow the flavors to develop fully.

8

Store in the refrigerator for up to 2 months.

⚑
Cooking Tip: Take your time with each step for the best results!
489
cal
11.0g
protein
48.9g
carbs
14.6g
fat

Nutrition Facts

1 serving (491.9g)
Calories
489
% Daily Value*
Total Fat 14.6 g 19%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1193 mg 52%
Total Carbohydrate 48.9 g 18%
Dietary Fiber 6.2 g 22%
Total Sugars 37.3 g
Protein 11.0 g 22%
Vitamin D 0.0 mcg 0%
Calcium 143 mg 11%
Iron 5.7 mg 32%
Potassium 555 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.7%%
11.9%%
35.4%%
Fat: 131 cal (35.4%%)
Protein: 44 cal (11.9%%)
Carbs: 195 cal (52.7%%)