Nutrition Facts for Easy guacamole

Easy Guacamole

Image of Easy Guacamole
Nutriscore Rating: 84/100

Creamy, fresh, and bursting with zesty flavors, this Easy Guacamole recipe is the ultimate quick-fix dip for any occasion. Made with perfectly ripe avocados, freshly squeezed lime juice, and a vibrant mix of chopped cilantro, diced onion, and juicy Roma tomato, this homemade guacamole comes together in just 10 minutes. Customize it with a kick of spice by adding diced jalapeño, or keep it mild for everyone to enjoy. Perfectly seasoned with a pinch of salt and black pepper, this versatile dip is ideal for scooping up with tortilla chips, spreading on toast, or elevating tacos, burritos, and more. With minimal ingredients and no cooking required, it's the go-to recipe for a fresh, flavorful, and effortless appetizer that tastes like a party.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 pieces ripe avocados
  • 1 piece lime
  • 0.5 teaspoons salt
  • 2 tablespoons cilantro, chopped
  • 0.5 pieces small onion, finely diced
  • 1 piece Roma tomato, diced
  • 1 piece jalapeño, seeded and finely diced (optional)
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Cut the avocados in half, remove the pits, and scoop the flesh into a medium-sized mixing bowl.

2

Mash the avocados with a fork or potato masher to reach your desired texture (smooth or chunky).

3

Roll the lime on the countertop to release juices, cut it in half, and squeeze the juice over the mashed avocados. Stir to combine.

4

Add the salt and black pepper to the avocados and mix well.

5

Fold in the chopped cilantro, diced onion, diced Roma tomato, and jalapeño (if using) until evenly combined.

6

Taste and adjust seasoning with additional salt, lime juice, or pepper, as desired.

7

Serve immediately with tortilla chips, or as a topping for your favorite dishes.

Cooking Tip: Take your time with each step for the best results!
782
cal
11.2g
protein
54.9g
carbs
66.6g
fat

Nutrition Facts

1 serving (693.8g)
Calories
782
% Daily Value*
Total Fat 66.6 g 85%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1223 mg 53%
Total Carbohydrate 54.9 g 20%
Dietary Fiber 34.8 g 124%
Total Sugars 7.7 g
Protein 11.2 g 22%
Vitamin D 0.0 mcg 0%
Calcium 101 mg 8%
Iron 3.6 mg 20%
Potassium 2584 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.4%%
5.2%%
69.4%%
Fat: 599 cal (69.4%%)
Protein: 44 cal (5.2%%)
Carbs: 219 cal (25.4%%)