Easy Grilled Lime Chicken W Oamc Directions Too
Fire up the grill and elevate your weeknight dinners with this Easy Grilled Lime Chicken, a perfectly zesty and juicy dish that’s as simple as it is delicious. Infused with the bright tang of fresh lime juice, a touch of sweetness from honey, and a warm blend of cumin and paprika, this recipe strikes the perfect balance of vibrant flavors. With just 10 minutes of prep time, it’s ideal for busy schedules, and the option for Once-A-Month Cooking (OAMC) makes it a meal-planning superstar—simply freeze the marinated chicken and grill whenever you’re ready. Serve this protein-packed, tender chicken alongside fresh salads, grilled veggies, or rice for a crowd-pleasing meal the whole family will love.
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Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 0.25 cup lime juice
- 2 tablespoons olive oil
- 1 tablespoon honey
- 2 pieces garlic cloves, minced
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 teaspoon lime zest
Instructions
In a small bowl, whisk together lime juice, olive oil, honey, minced garlic, cumin, paprika, salt, pepper, and lime zest.
Place chicken breasts in a resealable plastic bag or shallow dish.
Pour the marinade over the chicken, ensuring all pieces are evenly coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, but preferably 2-4 hours for maximum flavor.
Preheat your grill to medium-high heat. Lightly oil the grates to prevent sticking.
Remove chicken from the marinade and discard the remaining liquid.
Grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C).
Remove the chicken from the grill and let it rest for 5 minutes before serving.
To prepare for OAMC (Once-A-Month Cooking), place the chicken and marinade in a labeled freezer-safe bag before marinating. Freeze for up to 3 months.
When ready to cook, thaw the chicken in the refrigerator overnight and proceed with grilling as instructed.
Nutrition Facts
Calories |
1255 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.0 g | 33% | |
| Saturated Fat | 7.1 g | 36% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 592 mg | 197% | |
| Sodium | 524 mg | 23% | |
| Total Carbohydrate | 27.6 g | 10% | |
| Dietary Fiber | 2.0 g | 7% | |
| Total Sugars | 18.6 g | ||
| Protein | 217.4 g | 435% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 132 mg | 10% | |
| Iron | 8.7 mg | 48% | |
| Potassium | 1994 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
