Nutrition Facts for Easy gremolata

Easy Gremolata

Image of Easy Gremolata
Nutriscore Rating: 69/100

Bright, zesty, and incredibly versatile, this Easy Gremolata recipe is your new go-to finishing touch for nearly any dish! Made with just five simple ingredients—fresh parsley, garlic, lemon zest, a pinch of salt, and optional olive oil—this Italian classic comes together in just 10 minutes with no cooking required. Bursting with fresh, citrusy flavors, gremolata is the perfect way to elevate roasted meats, grilled vegetables, pasta, or even hearty soups. Whether you’re looking to complement a rich main course or add a pop of freshness to your favorite recipes, this quick and easy condiment is a must-try. Perfect for cooks of all levels, this dish embodies simplicity at its finest!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 cup (packed) Fresh flat-leaf parsley
  • 2 cloves Garlic cloves
  • 1 medium-sized lemon Lemon zest
  • 0.25 teaspoons Salt
  • 1 tablespoon Olive oil (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash the parsley thoroughly and pat it dry with a paper towel to remove excess moisture.

2

Remove the parsley leaves from the stems and roughly chop them. Measure out one packed cup of parsley leaves.

3

Peel and finely mince the garlic cloves.

4

Use a microplane or fine grater to zest one medium-sized lemon. Avoid grating the white pith, as it can be bitter.

5

Combine the chopped parsley, minced garlic, and lemon zest in a mixing bowl. Add a pinch of salt (about 1/4 teaspoon) and stir everything together.

6

If desired, drizzle 1 tablespoon of olive oil over the mixture and gently stir to combine. This step is optional for a smoother texture.

7

Taste the gremolata and adjust seasoning if needed. Serve immediately as a flavorful topping for pasta, meats, vegetables, or soups.

Cooking Tip: Take your time with each step for the best results!
156
cal
2.5g
protein
7.8g
carbs
13.9g
fat

Nutrition Facts

1 serving (87.0g)
Calories
156
% Daily Value*
Total Fat 13.9 g 18%
Saturated Fat 2.1 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 659 mg 29%
Total Carbohydrate 7.8 g 3%
Dietary Fiber 3.3 g 12%
Total Sugars 0.3 g
Protein 2.5 g 5%
Vitamin D 0.0 mcg 0%
Calcium 105 mg 8%
Iron 4.2 mg 23%
Potassium 707 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.8%%
6.0%%
75.2%%
Fat: 125 cal (75.2%%)
Protein: 10 cal (6.0%%)
Carbs: 31 cal (18.8%%)