Nutrition Facts for Easy green chilli relish
Blog Research API Download App

Easy Green Chilli Relish

Image of Easy Green Chilli Relish
Nutriscore Rating: 62/100

Add a zesty kick to your meals with this Easy Green Chilli Relish, a vibrant and versatile condiment that’s ready in just 20 minutes! Made with fresh green chillies, garlic, tangy white vinegar, and a touch of lime juice, this relish strikes the perfect balance of heat, acidity, and a hint of sweetness. With a simple blending and cooking process, it’s ideal for beginners looking to experiment with homemade sauces. Use this bold-flavored relish to spice up burgers, tacos, grilled meats, or even scrambled eggs. Packed with pantry staples and designed to keep for up to two weeks, this homemade relish is a go-to for adding a punch of flavor to your favorite dishes. Perfect for spice lovers and a must-try for those seeking easy, customizable condiments!

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 200 grams green chillies
  • 3 pieces garlic cloves
  • 60 ml white vinegar
  • 2 tablespoons sugar
  • 1 teaspoon salt
  • 2 tablespoons olive oil
  • 60 ml water
  • 1 tablespoon lime juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash the green chillies thoroughly and pat them dry. Remove the stems and roughly chop the chillies.

2

Peel the garlic cloves and set them aside.

3

In a small saucepan over medium heat, combine the white vinegar, water, sugar, and salt. Stir until the sugar and salt dissolve completely. Remove from heat and let the mixture cool slightly.

4

In a blender or food processor, add the chopped chillies, garlic cloves, olive oil, and the vinegar mixture. Blend until you achieve a slightly chunky or smooth consistency, depending on your preference.

5

Transfer the blended relish back to the saucepan and cook over low heat for about 5 minutes, stirring frequently to enhance the flavors.

6

Remove the saucepan from heat and stir in the lime juice. Allow the relish to cool completely before transferring it to a sterilized jar or container.

7

Store the green chilli relish in the refrigerator for up to 2 weeks. Use as a condiment or to spice up your favorite dishes.

⚑
Cooking Tip: Take your time with each step for the best results!
55
cal
0.5g
protein
6.1g
carbs
3.5g
fat

Nutrition Facts

1 serving (52.3g)
Calories
55
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.5 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 247 mg 11%
Total Carbohydrate 6.1 g 2%
Dietary Fiber 0.9 g 3%
Total Sugars 4.4 g
Protein 0.5 g 1%
Vitamin D 0.0 mcg 0%
Calcium 12 mg 1%
Iron 0.3 mg 2%
Potassium 95 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.1%%
3.7%%
54.2%%
Fat: 251 cal (54.2%%)
Protein: 17 cal (3.7%%)
Carbs: 195 cal (42.1%%)