Nutrition Facts for Easy green beans with almonds

Easy Green Beans with Almonds

Image of Easy Green Beans with Almonds
Nutriscore Rating: 75/100

Elevate your side dish game with this vibrant and flavorful recipe for Easy Green Beans with Almonds. Tender-crisp green beans are steamed to perfection, then tossed in a buttery garlic sauce enhanced with a touch of olive oil for a rich, savory base. The addition of toasted sliced almonds introduces a delightful crunch and nutty aroma, while a bright drizzle of fresh lemon juice ties everything together with a refreshing zing. This quick and easy recipe, ready in just 25 minutes, works beautifully as a healthy vegetable side dish for weeknight dinners or holiday feasts. Simple, satisfying, and bursting with fresh flavors, this dish is the perfect blend of elegance and ease.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams fresh green beans
  • 50 grams sliced almonds
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 2 pieces garlic cloves, minced
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon lemon juice
  • 1 cup water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Trim the ends of the green beans and rinse them under cool water. Set aside.

2

Heat a large skillet over medium heat and add the sliced almonds. Toast them for 2-3 minutes, stirring frequently, until golden and fragrant. Remove from the skillet and set aside.

3

In the same skillet, melt the butter and olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.

4

Add the green beans and toss to coat them in the butter mixture. Pour in 1 cup of water, cover the skillet, and let the beans steam for 4-5 minutes until they are tender but still crisp.

5

Remove the lid and continue cooking until any remaining water has evaporated, about 2 minutes.

6

Sprinkle the toasted almonds over the green beans, then season with salt and black pepper. Toss to combine.

7

Drizzle the lemon juice over the dish, give it a final stir, and serve warm as a side dish.

Cooking Tip: Take your time with each step for the best results!
782
cal
19.7g
protein
48.9g
carbs
64.1g
fat

Nutrition Facts

1 serving (856.6g)
Calories
782
% Daily Value*
Total Fat 64.1 g 82%
Saturated Fat 18.3 g 92%
Polyunsaturated Fat 1.3 g
Cholesterol 62 mg 21%
Sodium 1223 mg 53%
Total Carbohydrate 48.9 g 18%
Dietary Fiber 24.0 g 86%
Total Sugars 18.5 g
Protein 19.7 g 39%
Vitamin D 0.0 mcg 0%
Calcium 369 mg 28%
Iron 7.2 mg 40%
Potassium 1491 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.0%%
9.3%%
67.8%%
Fat: 576 cal (67.8%%)
Protein: 78 cal (9.3%%)
Carbs: 195 cal (23.0%%)