Easy Greek Style String Green Beans
Bring the vibrant flavors of the Mediterranean to your table with this "Easy Greek Style String Green Beans" recipe! Perfectly tender green beans are simmered in a rich, aromatic blend of olive oil, garlic, and sweet onions, infused with notes of oregano and a hint of cinnamon for a uniquely Greek twist. Juicy canned diced tomatoes and a touch of water create a light, flavorful sauce that beautifully coats each bite. This nutritious dish is not only simple to prepare—with just 10 minutes of prep—but also incredibly versatile, making it a delicious side dish or a light, vegetarian main course. Garnished with fresh parsley for a burst of color and freshness, these green beans are best served warm or at room temperature, ideal for casual dinners or elegant gatherings. Your quest for an easy, authentic Greek side dish ends here!
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Recipe Information
Ingredients
- 3 tablespoons olive oil
- 1 medium yellow onion, finely chopped
- 3 cloves garlic cloves, minced
- 1 pound fresh green beans, trimmed
- 14.5 ounces canned diced tomatoes (with juices)
- 0.5 cup water
- 1 teaspoon dried oregano
- 0.25 teaspoon ground cinnamon
- 0.75 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped (for garnish)
Instructions
Heat the olive oil in a large skillet or pot over medium heat.
Add the chopped onion and sauté for 3-4 minutes until softened and translucent.
Stir in the minced garlic and cook for an additional 1 minute until fragrant.
Add the trimmed green beans to the skillet and sauté for 5 minutes, stirring occasionally.
Pour in the canned diced tomatoes (with their juices) and water. Stir to combine.
Season with dried oregano, ground cinnamon, salt, and black pepper.
Lower the heat to a simmer, cover the skillet or pot, and cook for 30-35 minutes, stirring occasionally, until the green beans are tender and have absorbed the flavors.
Taste and adjust seasonings if necessary.
Remove from heat and garnish with freshly chopped parsley before serving.
Serve warm or at room temperature as a side dish or light main course.
Nutrition Facts
Calories |
668 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.0 g | 55% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2556 mg | 111% | |
| Total Carbohydrate | 66.2 g | 24% | |
| Dietary Fiber | 20.1 g | 72% | |
| Total Sugars | 32.9 g | ||
| Protein | 14.5 g | 29% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 309 mg | 24% | |
| Iron | 7.7 mg | 43% | |
| Potassium | 1968 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
