Nutrition Facts for Easy gaucho beans

Easy Gaucho Beans

Image of Easy Gaucho Beans
Nutriscore Rating: 73/100

Bring bold, hearty flavor to your table with this recipe for Easy Gaucho Beans, a savory South American-inspired dish that's perfect as a side or standalone meal. Made with tender pinto beans, smoky bacon, and a medley of aromatic spices like smoked paprika and cumin, this one-pot wonder is simmered to perfection, allowing all the flavors to meld beautifully. Fresh jalapeño adds a subtle kick, while a squeeze of lime and optional cilantro brighten the dish with a zesty finish. Ready in just over two hours, this crowd-pleasing recipe is ideal for family dinners, potlucks, or meal prep. Easy to make and packed with protein and flavor, these Gaucho Beans are the ultimate comfort food with a Latin twist. Perfect keywords: Easy Gaucho Beans, smoky pinto beans, South American recipes, one-pot bean dish, flavorful side dish.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups dried pinto beans
  • 6 cups water
  • 4 slices bacon
  • 1 medium onion, finely chopped
  • 4 garlic cloves, minced
  • 1 14-ounce can diced tomatoes (canned)
  • 1 jalapeño, finely diced
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped (optional)
  • 4 lime wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the dried pinto beans under cold water and remove any debris or damaged beans.

2

In a large stockpot, combine the beans and water. Bring to a boil over high heat, then reduce the heat to low. Cover and simmer for about 60-75 minutes or until the beans are tender. Drain and set aside.

3

Meanwhile, in a large skillet over medium heat, cook the bacon until crispy. Remove the bacon from the skillet, crumble it, and set it aside. Reserve 2 tablespoons of the bacon drippings in the skillet.

4

Add the chopped onion to the skillet with the bacon drippings and sauté for 5-7 minutes, or until translucent. Stir in the minced garlic and diced jalapeño and cook for another 1-2 minutes until fragrant.

5

Stir in the diced tomatoes (with their juice), smoked paprika, ground cumin, salt, and black pepper. Let the mixture simmer for 5 minutes.

6

Add the cooked beans to the skillet and stir to combine. Cook for an additional 15-20 minutes over low heat, stirring occasionally, to allow the flavors to meld.

7

Stir in the crumbled bacon and top with chopped cilantro, if desired.

8

Serve warm with lime wedges on the side for a burst of brightness. Enjoy!

Cooking Tip: Take your time with each step for the best results!
831
cal
50.0g
protein
133.1g
carbs
15.3g
fat

Nutrition Facts

1 serving (2398.8g)
Calories
831
% Daily Value*
Total Fat 15.3 g 20%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.8 g
Cholesterol 32 mg 11%
Sodium 4511 mg 196%
Total Carbohydrate 133.1 g 48%
Dietary Fiber 41.1 g 147%
Total Sugars 20.0 g
Protein 50.0 g 100%
Vitamin D 0.1 mcg 1%
Calcium 404 mg 31%
Iron 12.3 mg 68%
Potassium 2851 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.2%%
23.0%%
15.8%%
Fat: 137 cal (15.8%%)
Protein: 200 cal (23.0%%)
Carbs: 532 cal (61.2%%)