Nutrition Facts for Easy garlic salt knots

Easy Garlic Salt Knots

Image of Easy Garlic Salt Knots
Nutriscore Rating: 57/100

Transform your kitchen into a pizzeria with these Easy Garlic Salt Knots, a quick and irresistible appetizer that’s perfect for any occasion. Made with convenient refrigerated pizza dough, these fluffy knots are brushed with a buttery garlic-parsley glaze and lightly dusted with savory garlic salt for a flavor-packed bite. Ready in just 30 minutes, these knots deliver restaurant-quality results in half the time. Add a sprinkle of parmesan cheese for extra indulgence, and serve them warm alongside marinara sauce or your favorite dipping accompaniment. Perfect for weeknight meals, casual gatherings, or game-day snacks, this easy recipe blends simplicity and flavor in every golden bite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 package refrigerated pizza dough
  • 4 tablespoons unsalted butter
  • 2 large garlic cloves
  • 2 tablespoons parsley
  • 1 teaspoon garlic salt
  • 2 tablespoons parmesan cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.

2

Open the package of refrigerated pizza dough and roll it out onto a lightly floured surface.

3

Cut the dough into 8 equal strips using a pizza cutter or a sharp knife.

4

Gently tie each strip of dough into a knot and place them on the prepared baking sheet, leaving some space between each knot.

5

In a small saucepan, melt the unsalted butter over low heat.

6

While the butter is melting, finely mince or press the garlic cloves and chop the parsley.

7

Once the butter has fully melted, mix in the minced garlic, chopped parsley, and garlic salt. Stir to combine and remove from heat.

8

Using a pastry brush, generously brush the garlic butter mixture over each dough knot.

9

Bake in the preheated oven for 12-15 minutes, or until the knots are puffed and lightly golden brown.

10

Remove the knots from the oven and, while still hot, brush them with any remaining garlic butter.

11

If desired, sprinkle parmesan cheese over the hot knots for an extra flavor boost.

12

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
1602
cal
41.3g
protein
231.6g
carbs
64.2g
fat

Nutrition Facts

1 serving (540.6g)
Calories
1602
% Daily Value*
Total Fat 64.2 g 82%
Saturated Fat 31.9 g 160%
Polyunsaturated Fat 0.0 g
Cholesterol 133 mg 44%
Sodium 3015 mg 131%
Total Carbohydrate 231.6 g 84%
Dietary Fiber 9.7 g 35%
Total Sugars 4.6 g
Protein 41.3 g 83%
Vitamin D 0.1 mcg 0%
Calcium 253 mg 19%
Iron 9.8 mg 54%
Potassium 564 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.5%%
9.9%%
34.6%%
Fat: 577 cal (34.6%%)
Protein: 165 cal (9.9%%)
Carbs: 926 cal (55.5%%)