Nutrition Facts for Easy frozen peanut butter rice krispie treat bars

Easy Frozen Peanut Butter Rice Krispie Treat Bars

Image of Easy Frozen Peanut Butter Rice Krispie Treat Bars
Nutriscore Rating: 43/100

Craving a no-bake dessert that’s as effortless as it is addictive? These Easy Frozen Peanut Butter Rice Krispie Treat Bars are a delightful twist on a classic favorite, blending creamy peanut butter, golden honey, and crunchy Rice Krispies into a perfectly chewy base. Topped with a luscious layer of melted semi-sweet chocolate and a sprinkle of optional sea salt, these treats deliver the ultimate sweet-and-salty combination with every bite. Ready in just 10 minutes of prep and perfect for the freezer, they’re an ideal make-ahead dessert or snack that’s best served chilled for maximum flavor and texture. Whether you’re hosting a get-together, packing lunchbox treats, or simply treating yourself, these bars are irresistibly simple and undeniably delicious.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 3 cups Rice Krispies cereal
  • 1 cup Creamy peanut butter
  • 0.5 cup Honey
  • 0.5 cup Semi-sweet chocolate chips
  • 2 tablespoons Butter
  • 0.25 teaspoons Sea salt (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Prepare an 8x8-inch baking dish by lining it with parchment paper, leaving enough overhang for easy removal of the bars.

2

In a medium saucepan over low heat, combine the peanut butter, honey, and butter. Stir constantly until the mixture is smooth and thoroughly combined, about 2-3 minutes.

3

Remove the saucepan from the heat and immediately stir in the Rice Krispies cereal. Mix until the cereal is evenly coated with the peanut butter mixture.

4

Transfer the mixture to the prepared baking dish. Use a spatula or your hands (dampened slightly to prevent sticking) to press the mixture down firmly and evenly.

5

Melt the chocolate chips in a microwave-safe bowl in 20-second intervals, stirring between each interval until fully melted and smooth.

6

Pour the melted chocolate over the pressed cereal mixture, spreading it evenly with a spatula. If desired, sprinkle sea salt over the top for a sweet-and-salty flavor.

7

Place the baking dish in the freezer for at least 1 hour, or until the bars are firm and set.

8

Once set, remove the bars from the baking dish using the parchment paper overhang. Cut into 12 squares or bars using a sharp knife.

9

Store any leftovers in an airtight container in the freezer. Serve chilled for the best texture and flavor.

Cooking Tip: Take your time with each step for the best results!
2376
cal
65.7g
protein
206.8g
carbs
164.2g
fat

Nutrition Facts

1 serving (470.8g)
Calories
2376
% Daily Value*
Total Fat 164.2 g 211%
Saturated Fat 49.2 g 246%
Polyunsaturated Fat 0.7 g
Cholesterol 66 mg 22%
Sodium 1740 mg 76%
Total Carbohydrate 206.8 g 75%
Dietary Fiber 20.5 g 73%
Total Sugars 165.4 g
Protein 65.7 g 131%
Vitamin D 0.1 mcg 1%
Calcium 160 mg 12%
Iron 7.1 mg 39%
Potassium 1550 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.2%%
10.2%%
57.6%%
Fat: 1477 cal (57.6%%)
Protein: 262 cal (10.2%%)
Carbs: 827 cal (32.2%%)