Easy Fresh Green Beans with Packaged Salad Dressing
Elevate your side dish game with this quick and flavorful recipe for *Easy Fresh Green Beans with Packaged Salad Dressing*. Bursting with vibrant green beans blanched to tender-crisp perfection, this dish is dressed in a zesty homemade blend made effortless with packaged Italian salad dressing mix, olive oil, and white vinegar. A hint of minced garlic adds depth, while optional crushed red pepper flakes bring a touch of heat for those who crave it. Ready in just 15 minutes, this versatile recipe can be served warm or chilled, making it an ideal addition to busy weeknight meals or festive gatherings. Enjoy a healthy, satisfying side that combines convenience with fresh, bright flavors!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 pound fresh green beans
- 6 cups water
- 1 teaspoon salt
- 1 packet packaged Italian salad dressing mix
- 3 tablespoons olive oil
- 2 tablespoons white vinegar
- 1 teaspoon minced garlic
- 0.25 teaspoon crushed red pepper flakes (optional)
Instructions
Wash and trim the ends of the fresh green beans.
In a large pot, bring 6 cups of water to a boil and add 1 teaspoon of salt.
Blanch the green beans by adding them to the boiling water and cooking for 2-3 minutes until they turn bright green. Be careful not to overcook.
Immediately transfer the green beans to a bowl of ice water to stop the cooking process. Let them sit for 2 minutes, then drain and set aside.
In a small bowl, prepare the dressing by combining the contents of the packaged Italian salad dressing mix, olive oil, white vinegar, and minced garlic. Stir well until fully blended.
Optional: Add 0.25 teaspoon of crushed red pepper flakes to the dressing for a spicy kick.
Place the green beans in a large mixing bowl and pour the dressing over them. Toss until the beans are evenly coated.
Serve immediately as a warm side dish or refrigerate for 15 minutes to enjoy cold.
Nutrition Facts
Calories |
556 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.0 g | 55% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2888 mg | 126% | |
| Total Carbohydrate | 38.5 g | 14% | |
| Dietary Fiber | 15.8 g | 56% | |
| Total Sugars | 16.0 g | ||
| Protein | 8.3 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 258 mg | 20% | |
| Iron | 5.0 mg | 28% | |
| Potassium | 1001 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
