Nutrition Facts for Easy french onion dip

Easy French Onion Dip

Image of Easy French Onion Dip
Nutriscore Rating: 47/100

Elevate your snack game with this irresistible Easy French Onion Dip, a creamy and decadent appetizer perfect for any occasion! Featuring golden caramelized onions cooked to perfection in a buttery olive oil blend, this dip is a sophisticated twist on a classic favorite. The rich flavors come together with sour cream, mayonnaise, a hint of garlic powder, and a dash of Worcestershire sauce for a silky-smooth texture bursting with umami. Refrigerated to allow the flavors to meld beautifully, this homemade dip is a crowd-pleaser that pairs flawlessly with potato chips, crisp vegetables, or your favorite crackers. Ready in just 40 minutes and made with simple ingredients, this recipe brings gourmet flavor to your home kitchen.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 medium yellow onion
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.5 teaspoon granulated sugar
  • 1 cup sour cream
  • 0.5 cup mayonnaise
  • 0.5 teaspoon garlic powder
  • 1 teaspoon Worcestershire sauce
  • 0.25 teaspoon black pepper
  • 1 tablespoon fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Peel and thinly slice the yellow onions into even slices to ensure even cooking.

2

Heat a large skillet over medium heat and add the butter and olive oil. Once melted, add the sliced onions.

3

Stir the onions to coat them in the butter and oil, then sprinkle in the salt and granulated sugar to help with the caramelization.

4

Cook the onions over medium-low heat for 25-30 minutes, stirring occasionally, until they turn golden brown and caramelized. Be careful not to burn them.

5

Once caramelized, remove the onions from the skillet and allow them to cool to room temperature.

6

In a medium mixing bowl, combine the sour cream, mayonnaise, garlic powder, Worcestershire sauce, and black pepper. Stir until smooth and well combined.

7

Chop the cooled caramelized onions into small pieces and fold them into the sour cream mixture.

8

Taste the dip and adjust seasoning if needed by adding more salt or pepper to taste.

9

Cover the dip and refrigerate for at least 1 hour to let the flavors meld together.

10

Before serving, give the dip a stir and garnish with freshly chopped parsley, if desired.

11

Serve with potato chips, fresh vegetables, or crackers.

Cooking Tip: Take your time with each step for the best results!
1760
cal
10.6g
protein
64.3g
carbs
170.5g
fat

Nutrition Facts

1 serving (625.2g)
Calories
1760
% Daily Value*
Total Fat 170.5 g 219%
Saturated Fat 54.7 g 274%
Polyunsaturated Fat 1.3 g
Cholesterol 295 mg 98%
Sodium 1692 mg 74%
Total Carbohydrate 64.3 g 23%
Dietary Fiber 4.1 g 15%
Total Sugars 27.4 g
Protein 10.6 g 21%
Vitamin D 0.0 mcg 0%
Calcium 370 mg 28%
Iron 1.0 mg 6%
Potassium 393 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.0%%
2.3%%
83.7%%
Fat: 1534 cal (83.7%%)
Protein: 42 cal (2.3%%)
Carbs: 257 cal (14.0%%)