Nutrition Facts for Easy flan

Easy Flan

Image of Easy Flan
Nutriscore Rating: 55/100

Indulge in the decadence of this easy flan recipe, a rich and creamy dessert topped with a golden, silky caramel sauce. Perfect for beginners and seasoned bakers alike, this classic treat comes together with just six simple ingredients, including sweetened condensed milk, whole milk, and vanilla extract for a luscious, custardy texture. The recipe walks you through creating a gorgeous homemade caramel base and baking the flan in a water bath to ensure the perfect consistency. Ready in just over an hour with minimal prep time, this flan is ideal for holidays, dinner parties, or anytime you crave a show-stopping dessert. Refrigerate overnight for the ultimate make-ahead treat, and prepare to wow your guests with impressive flavor and presentation!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
55 min
🕐
Total Time
1 hr 10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 200 grams granulated sugar
  • 400 grams sweetened condensed milk
  • 500 ml whole milk
  • 4 large eggs
  • 1 teaspoon vanilla extract
  • 60 ml water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 175°C (350°F).

2

In a small saucepan over medium heat, combine 150 grams of the granulated sugar and 60 ml of water. Stir gently until the sugar dissolves completely.

3

Stop stirring and let the mixture cook until it turns a deep amber color, about 6-8 minutes. Be careful to avoid burning it.

4

Quickly pour the caramel into a round 8-inch baking dish, tilting the dish to coat the bottom evenly. Set aside to let it harden.

5

In a blender, combine the sweetened condensed milk, whole milk, eggs, vanilla extract, and the remaining 50 grams of sugar. Blend until smooth.

6

Pour the blended mixture over the hardened caramel in the baking dish.

7

Place the baking dish inside a larger baking pan. Fill the larger pan with hot water, ensuring the water reaches halfway up the sides of the flan dish to create a water bath.

8

Carefully transfer the water bath to the preheated oven and bake for 55 minutes, or until the flan is set but still slightly jiggly in the center.

9

Remove the flan from the water bath and allow it to cool to room temperature. Then refrigerate for at least 4 hours, or overnight, to fully set.

10

To serve, run a knife around the edges of the flan to loosen it. Place a serving plate over the dish and invert it to release the flan. The caramel will flow over the top as a sauce.

Cooking Tip: Take your time with each step for the best results!
2652
cal
72.5g
protein
446.0g
carbs
71.3g
fat

Nutrition Facts

1 serving (1380.7g)
Calories
2652
% Daily Value*
Total Fat 71.3 g 91%
Saturated Fat 37.6 g 188%
Polyunsaturated Fat 1.9 g
Cholesterol 942 mg 314%
Sodium 986 mg 43%
Total Carbohydrate 446.0 g 162%
Dietary Fiber 0.0 g 0%
Total Sugars 442.9 g
Protein 72.5 g 145%
Vitamin D 10.5 mcg 52%
Calcium 1886 mg 145%
Iron 4.8 mg 27%
Potassium 2542 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.7%%
10.7%%
23.6%%
Fat: 641 cal (23.6%%)
Protein: 290 cal (10.7%%)
Carbs: 1784 cal (65.7%%)