Nutrition Facts for Easy fast chili
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Easy Fast Chili

Image of Easy Fast Chili
Nutriscore Rating: 74/100

Looking for a hearty, flavorful meal that’s ready in just 30 minutes? This Easy Fast Chili recipe is the ultimate solution for busy weeknights and satisfying comfort food cravings. It combines tender ground beef, zesty spices like chili powder and cumin, and pantry staples like diced tomatoes and kidney beans for a rich, robust chili that’s as simple as it is delicious. With just 10 minutes of prep and a quick simmer, this one-pot dish is perfect for meal prepping or feeding a hungry family. Customize it with your favorite toppings—think shredded cheese, sour cream, or green onions—for a cozy bowl of chili everyone will love. Ideal for dinner, game day, or cold weather, this recipe is your go-to for quick and easy homemade chili!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound ground beef
  • 1 medium, diced onion
  • 2 cloves, minced garlic
  • 15 ounces canned diced tomatoes
  • 15 ounces, drained and rinsed canned kidney beans
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 cup beef broth
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat a large pot or skillet over medium-high heat.

2

Add olive oil and sauté the diced onion for 2-3 minutes until softened.

3

Add the minced garlic and cook for 1 minute, stirring frequently to prevent burning.

4

Add the ground beef to the pot and cook until browned, breaking it apart with a spoon as it cooks.

5

Drain any excess grease from the beef, if necessary.

6

Stir in the chili powder, cumin, paprika, salt, and black pepper, ensuring the beef is coated evenly with the spices.

7

Add the canned diced tomatoes, kidney beans, and beef broth. Stir to combine.

8

Bring the mixture to a boil, then reduce the heat to low and let it simmer uncovered for about 10 minutes, stirring occasionally.

9

Taste and adjust seasoning, if needed.

10

Serve hot with your favorite toppings like shredded cheese, sour cream, or chopped green onions.

Cooking Tip: Take your time with each step for the best results!
486
cal
27.2g
protein
26.0g
carbs
30.3g
fat

Nutrition Facts

1 serving (432.5g)
Calories
486
% Daily Value*
Total Fat 30.3 g 39%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 0.9 g
Cholesterol 78 mg 26%
Sodium 913 mg 40%
Total Carbohydrate 26.0 g 9%
Dietary Fiber 8.7 g 31%
Total Sugars 5.6 g
Protein 27.2 g 54%
Vitamin D 0.2 mcg 1%
Calcium 107 mg 8%
Iron 5.6 mg 31%
Potassium 878 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.3%%
22.3%%
56.4%%
Fat: 1097 cal (56.4%%)
Protein: 432 cal (22.3%%)
Carbs: 414 cal (21.3%%)