Nutrition Facts for Easy egg salad

Easy Egg Salad

Image of Easy Egg Salad
Nutriscore Rating: 64/100

Creamy, flavorful, and irresistibly simple, this Easy Egg Salad recipe is the ultimate go-to for a quick and delicious meal. Made with perfectly boiled eggs, a touch of Dijon mustard for a zesty kick, and a satisfying crunch from fresh celery and green onions, this classic egg salad requires just 15 minutes of prep time and is ideal for sandwiches, crackers, or a crisp bed of greens. Elevate the dish with a sprinkle of paprika for a colorful garnish or customize it to your taste with extra seasoning. With minimal ingredients and maximum flavor, this egg salad is not only a time-saver but also a family-friendly favorite that's perfect for lunch, picnics, or meal prep.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 6 pieces Large eggs
  • 0.33 cup Mayonnaise
  • 1 tablespoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 cup Celery
  • 2 stalks Green onion
  • 1 teaspoon Paprika (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Place the eggs in a medium-sized pot and cover them with cold water, ensuring there's at least 1 inch of water above the eggs.

2

Bring the water to a boil over medium-high heat. Once boiling, cover the pot with a lid and remove it from the heat. Let the eggs sit in the hot water for 9-12 minutes.

3

While the eggs are cooking, finely chop the celery and green onions and set them aside.

4

After the eggs are done, carefully drain the hot water and transfer the eggs to a bowl of ice water to cool for about 5 minutes.

5

Once cooled, peel the eggs under running water to make the process easier. Pat them dry with a paper towel.

6

Roughly chop the peeled eggs and place them in a mixing bowl.

7

Add the mayonnaise, Dijon mustard, salt, and black pepper to the bowl with the eggs. Mix gently until well combined.

8

Fold in the chopped celery and green onions for added crunch and flavor.

9

Taste and adjust the seasoning if necessary. If desired, sprinkle paprika on top for garnish.

10

Serve immediately on bread, crackers, or a bed of lettuce. Store leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
1046
cal
37.3g
protein
27.3g
carbs
90.3g
fat

Nutrition Facts

1 serving (490.1g)
Calories
1046
% Daily Value*
Total Fat 90.3 g 116%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0.0 g
Cholesterol 1194 mg 398%
Sodium 2182 mg 95%
Total Carbohydrate 27.3 g 10%
Dietary Fiber 3.7 g 13%
Total Sugars 1.7 g
Protein 37.3 g 75%
Vitamin D 6.0 mcg 30%
Calcium 221 mg 17%
Iron 7.4 mg 41%
Potassium 713 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.2%%
13.9%%
75.9%%
Fat: 812 cal (75.9%%)
Protein: 149 cal (13.9%%)
Carbs: 109 cal (10.2%%)