Nutrition Facts for Easy delicious hamburger orzo soup

Easy Delicious Hamburger Orzo Soup

Image of Easy Delicious Hamburger Orzo Soup
Nutriscore Rating: 68/100

Warm up with a bowl of hearty, flavor-packed Easy Delicious Hamburger Orzo Soup, a comforting meal that comes together in just 45 minutes! This family-favorite soup combines savory ground beef, tender orzo pasta, and a medley of fresh vegetables like carrots, celery, and spinach, all simmered in a rich beef broth infused with Italian herbs. The addition of diced tomatoes brings a touch of tangy sweetness, while grated Parmesan cheese adds a creamy, optional topping that elevates each spoonful. Perfect for busy weeknights or meal prep, this one-pot wonder is as easy to make as it is satisfying to enjoy. Serve it steaming hot, and watch it become a staple in your cozy recipe rotation! Keywords: Hamburger Orzo Soup, easy soup recipe, one-pot soup, family comfort food.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 large carrots, diced
  • 2 stalks celery stalks, diced
  • 2 cloves garlic, minced
  • 6 cups beef broth
  • 1 15-ounce can diced tomatoes (canned, with juice)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.75 cups orzo pasta
  • 2 cups baby spinach (optional)
  • 0.25 cups Parmesan cheese, grated (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large pot or Dutch oven, heat the olive oil over medium heat.

2

Add the ground beef and cook until browned, breaking it up with a spoon as it cooks. Drain any excess fat and set the beef aside on a plate.

3

In the same pot, add the diced onion, carrots, and celery. Sauté for 5-7 minutes, or until the vegetables are softened.

4

Stir in the minced garlic and cook for another 30 seconds, just until fragrant.

5

Pour in the beef broth and diced tomatoes (with their juice). Stir to combine.

6

Return the cooked ground beef to the pot. Add the dried oregano, dried basil, salt, and black pepper. Bring the mixture to a boil.

7

Add the orzo pasta to the boiling soup. Reduce the heat to medium-low, cover, and let it simmer for about 10-12 minutes, or until the orzo is tender, stirring occasionally to prevent sticking.

8

If using baby spinach, stir it into the soup during the last 2-3 minutes of cooking until wilted.

9

Taste the soup and adjust the seasoning if needed.

10

Serve hot in bowls, garnished with grated Parmesan cheese if desired.

Cooking Tip: Take your time with each step for the best results!
2281
cal
146.0g
protein
174.3g
carbs
118.8g
fat

Nutrition Facts

1 serving (3056.5g)
Calories
2281
% Daily Value*
Total Fat 118.8 g 152%
Saturated Fat 46.8 g 234%
Polyunsaturated Fat 1.5 g
Cholesterol 357 mg 119%
Sodium 9999 mg 435%
Total Carbohydrate 174.3 g 63%
Dietary Fiber 25.2 g 90%
Total Sugars 31.6 g
Protein 146.0 g 292%
Vitamin D 0.6 mcg 3%
Calcium 1154 mg 89%
Iron 22.0 mg 122%
Potassium 4419 mg 94%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.7%%
24.8%%
45.5%%
Fat: 1069 cal (45.5%%)
Protein: 584 cal (24.8%%)
Carbs: 697 cal (29.7%%)