Nutrition Facts for Easy crock pot taco meat

Easy Crock Pot Taco Meat

Image of Easy Crock Pot Taco Meat
Nutriscore Rating: 66/100

Transform your taco nights with this flavorful and effortless Easy Crock Pot Taco Meat recipe! Perfectly seasoned and simmered to tender perfection, this slow-cooked taco meat combines hearty ground beef, aromatic garlic and onion, and a zesty blend of taco seasoning, tomato sauce, and spices. With just 10 minutes of prep and your crock pot doing the rest, this dish is a stress-free solution for feeding a crowd, yielding up to 8 servings. Serve it in soft tortillas, over nachos, or as a topping for taco salads, and let your guests pile on their favorite toppings like crisp lettuce, creamy cheese, or tangy salsa. Whether for a busy weeknight dinner or a casual get-together, this recipe delivers all the flavor with minimal effort. Keywords: slow-cooker taco meat, easy taco filling, crock pot recipes, family-friendly dinner ideas, taco night essentials.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 pounds Ground beef
  • 1 large Onion, finely chopped
  • 3 cloves Garlic cloves, minced
  • 3 tablespoons Taco seasoning mix
  • 1 cup Tomato sauce
  • 1 cup Water
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • Optional toppings (lettuce, cheese, salsa, etc.)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large skillet over medium-high heat, brown the ground beef until no longer pink, breaking it into crumbles with a wooden spoon. Drain any excess fat.

2

Transfer the cooked ground beef to your crock pot.

3

Add the finely chopped onion, minced garlic, taco seasoning, tomato sauce, water, salt, and pepper to the crock pot. Stir everything together until well combined.

4

Cover the crock pot with a lid and cook on low for 4-5 hours or on high for 2-3 hours. Stir occasionally if possible.

5

Once cooked, check the seasoning and adjust with more salt or taco seasoning if needed.

6

Serve the taco meat hot with tortillas and your favorite toppings, or use it as a filling for burritos, nachos, or taco salads.

Cooking Tip: Take your time with each step for the best results!
2238
cal
159.2g
protein
48.7g
carbs
164.6g
fat

Nutrition Facts

1 serving (1391.3g)
Calories
2238
% Daily Value*
Total Fat 164.6 g 211%
Saturated Fat 64.3 g 322%
Polyunsaturated Fat 0.0 g
Cholesterol 642 mg 214%
Sodium 4057 mg 176%
Total Carbohydrate 48.7 g 18%
Dietary Fiber 11.1 g 40%
Total Sugars 6.9 g
Protein 159.2 g 318%
Vitamin D 0.0 mcg 0%
Calcium 234 mg 18%
Iron 19.2 mg 107%
Potassium 2657 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.4%%
27.5%%
64.0%%
Fat: 1481 cal (64.0%%)
Protein: 636 cal (27.5%%)
Carbs: 194 cal (8.4%%)