Nutrition Facts for Easy crock pot jambalaya

Easy Crock Pot Jambalaya

Image of Easy Crock Pot Jambalaya
Nutriscore Rating: 69/100

This Easy Crock Pot Jambalaya is the ultimate one-pot comfort food, combining bold Cajun flavors with effortless preparation. Packed with tender chicken, smoky andouille sausage, juicy shrimp, and a medley of vegetables, this slow-cooked classic is infused with aromatic spices like Cajun seasoning, thyme, and bay leaves. The uncooked rice absorbs all the vibrant flavors as it cooks to perfection in a rich tomato and chicken broth base. Simply toss the ingredients into your crock pot, and let it work its magicβ€”ideal for busy weeknights or cozy gatherings. Serve this hearty and satisfying dish hot, with a sprinkle of fresh parsley for a burst of color and freshness. Perfect for feeding a crowd, this recipe delivers the authentic taste of Louisiana with minimal effort!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
4 hr
πŸ•
Total Time
4 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 pieces Boneless, skinless chicken breasts
  • 12 ounces Andouille sausage, sliced
  • 1 pound Shrimp, peeled and deveined
  • 1 medium Yellow onion, diced
  • 1 medium Green bell pepper, diced
  • 2 stalks Celery, diced
  • 3 cloves Garlic, minced
  • 14.5 ounces Crushed tomatoes
  • 2 cups Chicken broth
  • 1 cup Uncooked long-grain white rice
  • 2 tablespoons Cajun seasoning
  • 1 teaspoon Dried thyme
  • 2 leaves Bay leaves
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped (optional garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Cut the chicken breasts into bite-sized pieces and slice the andouille sausage.

2

Add the chicken pieces, sausage, diced onion, bell pepper, celery, and minced garlic to the crock pot.

3

Pour in the crushed tomatoes and chicken broth.

4

Stir in the uncooked rice, Cajun seasoning, dried thyme, bay leaves, salt, and black pepper. Mix everything well to combine.

5

Cover the crock pot and cook on high for 3–4 hours or on low for 6–7 hours, until the chicken is fully cooked and the rice is tender.

6

About 20-30 minutes before the cooking time is up, stir in the shrimp. Cover and continue cooking until the shrimp are cooked through and pink.

7

Discard the bay leaves, then give the jambalaya one final stir and taste for seasoning. Adjust salt and pepper if needed.

8

Serve hot, garnished with fresh parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2964
cal
291.5g
protein
211.3g
carbs
108.2g
fat

Nutrition Facts

1 serving (2466.4g)
Calories
2964
% Daily Value*
Total Fat 108.2 g 139%
Saturated Fat 37.1 g 186%
Polyunsaturated Fat 0.0 g
Cholesterol 1422 mg 474%
Sodium 10202 mg 444%
Total Carbohydrate 211.3 g 77%
Dietary Fiber 15.4 g 55%
Total Sugars 21.7 g
Protein 291.5 g 583%
Vitamin D 0.1 mcg 0%
Calcium 542 mg 42%
Iron 16.7 mg 93%
Potassium 4860 mg 103%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.3%%
39.1%%
32.6%%
Fat: 973 cal (32.6%%)
Protein: 1166 cal (39.1%%)
Carbs: 845 cal (28.3%%)