Nutrition Facts for Easy crock pot chicken and tomato sauce

Easy Crock Pot Chicken and Tomato Sauce

Image of Easy Crock Pot Chicken and Tomato Sauce
Nutriscore Rating: 77/100

Transform your weeknight dinners with this Easy Crock Pot Chicken and Tomato Sauce, a one-pot wonder that combines savory, slow-cooked flavors with effortless preparation. Tender, juicy chicken breasts are simmered to perfection in a robust tomato sauce infused with garlic, basil, oregano, and a hint of red pepper spice. With just 10 minutes of prep, the crock pot does all the work, delivering a comforting and wholesome dish perfect for busy families. Serve this flavorful chicken over pasta, rice, or with crusty bread to soak up the rich sauce, and finish with a sprinkle of fresh parsley for an elegant touch. Ideal for meal prepping or feeding a crowd, this slow cooker classic is a must-try for anyone seeking hearty, homemade flavor with minimal fuss.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces boneless, skinless chicken breasts
  • 28 oz canned crushed tomatoes
  • 1 large yellow onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 0.25 tsp red pepper flakes
  • 1 tbsp olive oil
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp fresh parsley, chopped (optional for garnish)
  • 4 cups cooked pasta or rice (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Lightly grease the inside of your crock pot with the olive oil.

2

Place the chicken breasts in a single layer in the bottom of the crock pot.

3

Sprinkle the salt, black pepper, dried basil, dried oregano, and red pepper flakes evenly over the chicken.

4

In a medium bowl, combine the crushed tomatoes, chopped onion, and minced garlic. Stir to mix well.

5

Pour the tomato mixture over the chicken, ensuring all pieces are fully covered.

6

Cover the crock pot with the lid and set it to cook on LOW for 6-8 hours or HIGH for 3-4 hours, or until the chicken is tender and fully cooked (internal temperature should reach 165°F).

7

Once done, use a fork to gently shred the chicken into the sauce, or leave it whole if preferred.

8

Taste and adjust seasonings, if necessary. Add more salt or pepper to taste.

9

Serve the chicken and tomato sauce over cooked pasta, rice, or alongside a side of crusty bread.

10

Garnish with fresh parsley if desired, and enjoy your hearty, slow-cooked meal!

Cooking Tip: Take your time with each step for the best results!
3073
cal
284.1g
protein
361.8g
carbs
50.1g
fat

Nutrition Facts

1 serving (2639.3g)
Calories
3073
% Daily Value*
Total Fat 50.1 g 64%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 1.3 g
Cholesterol 592 mg 197%
Sodium 3887 mg 169%
Total Carbohydrate 361.8 g 132%
Dietary Fiber 34.3 g 122%
Total Sugars 45.1 g
Protein 284.1 g 568%
Vitamin D 0.2 mcg 1%
Calcium 436 mg 34%
Iron 24.0 mg 133%
Potassium 5217 mg 111%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.7%%
37.4%%
14.9%%
Fat: 450 cal (14.9%%)
Protein: 1136 cal (37.4%%)
Carbs: 1447 cal (47.7%%)