Nutrition Facts for Easy crispy dijon chicken

Easy Crispy Dijon Chicken

Image of Easy Crispy Dijon Chicken
Nutriscore Rating: 59/100

Transform your weeknight dinners with this Easy Crispy Dijon Chicken recipe—a perfect combination of bold flavors and a satisfyingly crispy texture. Tender chicken breasts are coated in a tangy Dijon mustard and creamy mayonnaise mixture, then crusted with a golden layer of Italian-style breadcrumbs and Parmesan cheese for irresistible crunch. Drizzled with olive oil and baked to perfection, this dish achieves a balance of simplicity and gourmet appeal in just 35 minutes. Ideal as a centerpiece for dinner, pair it with roasted vegetables or a fresh green salad for a complete, crowd-pleasing meal. Quick to prepare and packed with flavor, this recipe is your go-to solution for an easy yet impressive dinner entrée.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces chicken breasts
  • 3 tablespoons Dijon mustard
  • 2 tablespoons mayonnaise
  • 1 teaspoon garlic powder
  • 1 cup Italian-style breadcrumbs
  • 1 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

2

In a small bowl, mix the Dijon mustard, mayonnaise, garlic powder, salt, and black pepper until well combined.

3

In another shallow dish, combine the Italian-style breadcrumbs and grated Parmesan cheese.

4

Pat the chicken breasts dry using a paper towel. Spread the Dijon mixture evenly on both sides of each chicken breast.

5

Dip each coated chicken breast into the breadcrumb mixture, pressing lightly to ensure the coating adheres well.

6

Arrange the breaded chicken breasts on the prepared baking sheet, ensuring they are not touching.

7

Drizzle 2 tablespoons of olive oil evenly over the coated chicken to help achieve a crispy texture.

8

Bake in the preheated oven for 20-25 minutes, or until the chicken is golden brown and its internal temperature reaches 165°F (74°C).

9

Remove from the oven and let the chicken rest for 5 minutes before serving.

10

Serve hot with your favorite sides, such as roasted vegetables or a fresh green salad.

Cooking Tip: Take your time with each step for the best results!
2581
cal
261.2g
protein
109.0g
carbs
115.4g
fat

Nutrition Facts

1 serving (1039.9g)
Calories
2581
% Daily Value*
Total Fat 115.4 g 148%
Saturated Fat 30.7 g 154%
Polyunsaturated Fat 2.7 g
Cholesterol 682 mg 227%
Sodium 6436 mg 280%
Total Carbohydrate 109.0 g 40%
Dietary Fiber 5.6 g 20%
Total Sugars 10.1 g
Protein 261.2 g 522%
Vitamin D 0.0 mcg 0%
Calcium 1054 mg 81%
Iron 11.4 mg 63%
Potassium 240 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.3%%
41.5%%
41.2%%
Fat: 1038 cal (41.2%%)
Protein: 1044 cal (41.5%%)
Carbs: 436 cal (17.3%%)