Nutrition Facts for Easy crepes

Easy Crepes

Image of Easy Crepes
Nutriscore Rating: 65/100

Whip up these irresistibly versatile Easy Crepes in just 30 minutes! Perfect for breakfast, brunch, or dessert, this foolproof recipe features a simple batter made from pantry staples like all-purpose flour, milk, and eggs. With an optional hint of vanilla for sweet crepes, these delicate, paper-thin treats can be filled with anything from fresh berries and Nutella to savory ham and cheese. The recipe includes an effortless blending method and a brief resting time to ensure a smooth batter for light, tender crepes every time. Whether you're a crepe-making novice or a seasoned pro, this recipe guarantees beautiful, golden crepes that are ready to roll, fold, or stack with your favorite toppings. Serve warm and let the endless flavor possibilities inspire you!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup all-purpose flour
  • 2 tablespoons granulated sugar
  • 0.25 teaspoons salt
  • 1.5 cups milk
  • 2 pieces large eggs
  • 2 tablespoons unsalted butter, melted
  • 1 teaspoon vanilla extract (optional, for sweet crepes)
  • cooking spray or additional butter for greasing
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, whisk together the flour, sugar, and salt.

2

In another bowl, whisk together the milk, eggs, melted butter, and vanilla extract (if using).

3

Gradually add the wet ingredients into the dry ingredients, whisking continuously to form a smooth, lump-free batter. Alternatively, blend all ingredients in a blender for 30 seconds.

4

Let the batter rest for 15-30 minutes at room temperature, or cover and refrigerate overnight. This helps the gluten relax and ensures tender crepes.

5

Heat a non-stick skillet or crepe pan over medium heat. Lightly grease the pan with cooking spray or a small amount of butter.

6

Pour about 1/4 cup of batter into the center of the pan. Quickly lift and tilt the pan in a circular motion to spread the batter into a thin, even layer.

7

Cook for about 1-2 minutes, or until the edges start to lift and the bottom is lightly golden. Flip the crepe using a spatula and cook for another 30 seconds to 1 minute on the other side.

8

Transfer the cooked crepe to a plate and repeat with the remaining batter, greasing the pan as needed.

9

Serve warm with your favorite fillings and toppings such as fresh fruits, whipped cream, Nutella, ham and cheese, or sautéed vegetables.

10

Enjoy your easy crepes!

Cooking Tip: Take your time with each step for the best results!
1080
cal
36.8g
protein
136.8g
carbs
42.2g
fat

Nutrition Facts

1 serving (645.4g)
Calories
1080
% Daily Value*
Total Fat 42.2 g 54%
Saturated Fat 22.3 g 112%
Polyunsaturated Fat 0.3 g
Cholesterol 467 mg 156%
Sodium 878 mg 38%
Total Carbohydrate 136.8 g 50%
Dietary Fiber 3.3 g 12%
Total Sugars 43.6 g
Protein 36.8 g 74%
Vitamin D 6.0 mcg 30%
Calcium 536 mg 41%
Iron 7.6 mg 42%
Potassium 844 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.9%%
13.7%%
35.4%%
Fat: 379 cal (35.4%%)
Protein: 147 cal (13.7%%)
Carbs: 547 cal (50.9%%)