Nutrition Facts for Easy creamy vegetable soup

Easy Creamy Vegetable Soup

Image of Easy Creamy Vegetable Soup
Nutriscore Rating: 73/100

Warm your soul with this Easy Creamy Vegetable Soup, a comforting and wholesome recipe perfect for busy weeknights or cozy weekends. Packed with a medley of fresh vegetables like carrots, celery, potatoes, and broccoli, this velvety soup is simmered to perfection in savory vegetable broth and blended until irresistibly smooth. A touch of heavy cream adds luxurious texture, while simple seasonings allow the natural flavors to shine. Ready in just 45 minutes, this one-pot wonder is ideal for meal prep or a quick family dinner. Serve it with a sprinkle of fresh parsley for a pop of color and flavor, and enjoy a bowl of nutritious goodness that's as satisfying as it is simple to make.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 medium celery stalks, diced
  • 1 large potato, peeled and diced
  • 2 cups broccoli florets
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley, chopped (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large pot, heat the butter and olive oil over medium heat until the butter is melted.

2

Add the diced onion and cook for about 3-4 minutes until it becomes soft and translucent.

3

Stir in the minced garlic and cook for 1 minute until fragrant.

4

Add the diced carrots, celery, potato, and broccoli to the pot. Stir to combine and let the vegetables cook for 5 minutes, stirring occasionally.

5

Pour in the vegetable broth and bring the mixture to a boil. Once boiling, reduce the heat to low, cover the pot, and simmer for 20 minutes or until the vegetables are tender.

6

Remove the pot from the heat. Use an immersion blender to puree the soup until smooth, or transfer the soup in batches to a blender to blend.

7

Stir in the heavy cream, salt, and black pepper. Return the pot to low heat and cook for an additional 5 minutes, stirring occasionally.

8

Taste the soup and adjust seasoning if needed.

9

Serve hot, garnished with chopped fresh parsley if desired.

Cooking Tip: Take your time with each step for the best results!
1904
cal
31.7g
protein
153.2g
carbs
126.1g
fat

Nutrition Facts

1 serving (2098.7g)
Calories
1904
% Daily Value*
Total Fat 126.1 g 162%
Saturated Fat 64.8 g 324%
Polyunsaturated Fat 4.9 g
Cholesterol 306 mg 102%
Sodium 5072 mg 220%
Total Carbohydrate 153.2 g 56%
Dietary Fiber 28.2 g 101%
Total Sugars 33.0 g
Protein 31.7 g 63%
Vitamin D 0.1 mcg 1%
Calcium 404 mg 31%
Iron 9.7 mg 54%
Potassium 3900 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.7%%
6.8%%
60.5%%
Fat: 1134 cal (60.5%%)
Protein: 126 cal (6.8%%)
Carbs: 612 cal (32.7%%)