Nutrition Facts for Easy creamy baked chicken breasts

Easy Creamy Baked Chicken Breasts

Image of Easy Creamy Baked Chicken Breasts
Nutriscore Rating: 54/100

Indulge in the ultimate comfort food with this "Easy Creamy Baked Chicken Breasts" recipe, a one-skillet dish bursting with rich, savory flavors! Perfect for busy weeknights or cozy family dinners, this recipe combines golden-seared boneless chicken breasts with a velvety parmesan cream sauce infused with garlic and fresh parsley. With just 15 minutes of prep and a quick bake in the oven, this dish doesn't just deliver on flavor—it's also incredibly simple to make. The creamy sauce, thickened with a buttery roux and enriched with chicken broth and heavy cream, pairs beautifully with sides like mashed potatoes, steamed vegetables, or rice. If you're looking for a satisfying meal that’s as hearty as it is delicious, this baked chicken recipe is sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 4 cloves garlic cloves (minced)
  • 2 tablespoons all-purpose flour
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1 cup parmesan cheese (grated)
  • 2 tablespoons fresh parsley (chopped)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C).

2

Season the chicken breasts with salt, black pepper, garlic powder, and onion powder on both sides.

3

In a large oven-safe skillet, heat the olive oil over medium-high heat.

4

Sear the chicken breasts for 2-3 minutes on each side until golden brown. Remove the chicken from the skillet and set aside.

5

In the same skillet, reduce the heat to medium and add the unsalted butter. Once melted, add the minced garlic and sauté for 1 minute until fragrant.

6

Sprinkle the flour into the skillet and whisk continuously for 1-2 minutes to create a roux.

7

Slowly pour in the chicken broth while whisking to avoid lumps, then add the heavy cream. Cook for 2-3 minutes until the sauce thickens.

8

Stir in the grated parmesan cheese and fresh parsley, and cook until the cheese is melted and the sauce is smooth.

9

Return the seared chicken breasts to the skillet, spooning the creamy sauce over the top.

10

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

11

Remove the skillet from the oven and let the chicken rest for 5 minutes before serving.

12

Garnish with additional parsley if desired, and serve warm with your favorite side dishes.

Cooking Tip: Take your time with each step for the best results!
3518
cal
313.3g
protein
31.9g
carbs
224.1g
fat

Nutrition Facts

1 serving (1518.4g)
Calories
3518
% Daily Value*
Total Fat 224.1 g 287%
Saturated Fat 116.2 g 581%
Polyunsaturated Fat 2.7 g
Cholesterol 1084 mg 361%
Sodium 7145 mg 311%
Total Carbohydrate 31.9 g 12%
Dietary Fiber 2.3 g 8%
Total Sugars 0.8 g
Protein 313.3 g 627%
Vitamin D 0.2 mcg 1%
Calcium 2785 mg 214%
Iron 9.5 mg 53%
Potassium 2442 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.8%%
36.9%%
59.4%%
Fat: 2016 cal (59.4%%)
Protein: 1253 cal (36.9%%)
Carbs: 127 cal (3.8%%)