Nutrition Facts for Easy crawfish bisque
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Easy Crawfish Bisque

Image of Easy Crawfish Bisque
Nutriscore Rating: 65/100

Dive into a bowl of comfort with this Easy Crawfish Bisque, a Louisiana-inspired dish that’s as rich in flavor as it is simple to make. Perfectly seasoned with Cajun spices, this creamy bisque features tender morsels of cooked crawfish tails swimming in a luscious base of butter, heavy cream, and seafood stock, with the subtle sweetness of sautéed onions, celery, and garlic. A touch of tomato paste and paprika adds depth, while parsley and green onion bring vibrant freshness to every spoonful. Ready in just 45 minutes, this recipe is perfect for a weeknight meal or a crowd-pleasing dinner party centerpiece. Serve it on its own or over a bed of warm white rice for a satisfying, hearty fix of Southern comfort.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 4 tablespoons unsalted butter
  • 1 medium yellow onion, finely chopped
  • 2 stalks celery, finely chopped
  • 3 cloves garlic, minced
  • 3 tablespoons all-purpose flour
  • 4 cups seafood or chicken stock
  • 1 cup heavy cream
  • 2 tablespoons tomato paste
  • 1 teaspoon Cajun seasoning
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 pound cooked crawfish tails
  • 2 tablespoons parsley, chopped
  • 2 stalks green onions, chopped
  • 2 cups cooked white rice (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Melt the butter in a large pot over medium heat.

2

Add the chopped onion, celery, and garlic. Sauté for 5–7 minutes until the vegetables are softened and fragrant.

3

Sprinkle the flour over the vegetables and stir well to combine. Cook for 1–2 minutes to remove the raw flour taste.

4

Gradually whisk in the seafood or chicken stock, ensuring there are no lumps.

5

Stir in the heavy cream, tomato paste, Cajun seasoning, paprika, salt, and black pepper. Bring the mixture to a gentle simmer.

6

Add the cooked crawfish tails to the pot and simmer for an additional 10–12 minutes, stirring occasionally.

7

Taste and adjust seasoning as needed.

8

Garnish the bisque with chopped parsley and green onions before serving.

9

Serve warm and optionally ladle over cooked white rice for a heartier dish.

Cooking Tip: Take your time with each step for the best results!
377
cal
15.9g
protein
22.8g
carbs
22.4g
fat

Nutrition Facts

1 serving (386.6g)
Calories
377
% Daily Value*
Total Fat 22.4 g 29%
Saturated Fat 13.1 g 66%
Polyunsaturated Fat 0.0 g
Cholesterol 163 mg 54%
Sodium 825 mg 36%
Total Carbohydrate 22.8 g 8%
Dietary Fiber 1.5 g 6%
Total Sugars 1.9 g
Protein 15.9 g 32%
Vitamin D 0.1 mcg 1%
Calcium 70 mg 5%
Iron 2.3 mg 13%
Potassium 368 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.6%%
17.7%%
56.7%%
Fat: 1217 cal (56.7%%)
Protein: 380 cal (17.7%%)
Carbs: 550 cal (25.6%%)