Easy Crab Soup
Dive into a bowl of comfort with this Easy Crab Soup, a rich and creamy seafood treat that comes together in just 35 minutes. Packed with succulent crab meat and infused with the warm, savory flavors of Old Bay seasoning, this recipe balances simplicity with indulgence. A base of sautéed onion and garlic creates a fragrant foundation, while a roux thickens the soup to velvety perfection. Whole milk, heavy cream, and a splash of chicken or seafood stock combine for a luxurious texture that's irresistible. This one-pot wonder is perfect for cozy evenings or impressing guests, and it pairs beautifully with crusty bread or crackers. With minimal prep and maximum flavor, this Easy Crab Soup is your go-to recipe for an effortless taste of coastal comfort!
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Recipe Information
Ingredients
- 1 pound crab meat
- 3 tablespoons unsalted butter
- 1 medium yellow onion, finely chopped
- 2 cloves garlic, minced
- 2 tablespoons all-purpose flour
- 4 cups chicken or seafood stock
- 2 cups whole milk
- 1 cup heavy cream
- 1 teaspoon Old Bay seasoning
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped (optional)
Instructions
In a large pot, melt the unsalted butter over medium heat.
Add the chopped yellow onion and sauté for 5 minutes, or until softened and translucent. Stir in the minced garlic and cook for an additional minute.
Sprinkle the flour over the onions and garlic, stirring constantly to create a roux. Cook for 2 minutes to remove the raw flour taste.
Slowly whisk in the chicken or seafood stock, ensuring there are no lumps. Bring the mixture to a simmer.
Reduce the heat to low and stir in the crab meat, whole milk, heavy cream, Old Bay seasoning, salt, and black pepper. Let the soup gently simmer for about 10-15 minutes, stirring occasionally.
Taste and adjust seasoning as needed. Garnish with freshly chopped parsley, if desired.
Serve hot with crackers or crusty bread on the side. Enjoy!
Nutrition Facts
Calories |
503 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.3 g | 44% | |
| Saturated Fat | 20.3 g | 102% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 155 mg | 52% | |
| Sodium | 2402 mg | 104% | |
| Total Carbohydrate | 13.4 g | 5% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 7.0 g | ||
| Protein | 28.5 g | 57% | |
| Vitamin D | 1.7 mcg | 8% | |
| Calcium | 287 mg | 22% | |
| Iron | 1.7 mg | 10% | |
| Potassium | 703 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
