Easy Cornish Game Hens Teriyaki
Indulge in the rich flavors of this Easy Cornish Game Hens Teriyaki recipe, a delightful twist on a classic favorite. These tender, roasted game hens are brushed with a homemade teriyaki glaze made from soy sauce, honey, brown sugar, and a hint of ginger, delivering a perfect balance of savory and sweet. As they roast to golden perfection, the sauce thickens into a luscious coating that locks in moisture and flavor. Garnished with vibrant green onions and toasted sesame seeds, these hens are not only visually stunning but packed with aromatic goodness. Ready in just over an hour with simple prep, this recipe is perfect for elegant dinners or special occasions. Pair with steamed rice and roasted vegetables for an effortless, restaurant-worthy meal at home! Keywords: Cornish game hens recipe, teriyaki glaze, roasted game hens, simple dinner ideas, homemade teriyaki sauce.
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Recipe Information
Ingredients
- 2 pieces Cornish game hens
- 0.5 cup Soy sauce
- 0.25 cup Honey
- 2 tablespoons Brown sugar
- 2 tablespoons Rice vinegar
- 3 cloves Garlic
- 1 teaspoon Ginger
- 1 teaspoon Sesame oil
- 1 tablespoon Cornstarch
- 2 tablespoons Water
- 2 stalks Green onions
- 1 tablespoon Sesame seeds
Instructions
Preheat your oven to 375°F (190°C).
Rinse and pat dry the Cornish game hens with paper towels. Place them on a baking sheet or in a roasting pan.
In a medium bowl, whisk together the soy sauce, honey, brown sugar, rice vinegar, minced garlic, grated ginger, and sesame oil until well combined.
Brush the teriyaki sauce generously over the Cornish game hens, making sure to coat each side evenly.
Place the hens in the oven and roast for 30 minutes, brushing additional sauce over them halfway through cooking.
While the hens are roasting, in a small bowl stir together the cornstarch and water to create a slurry. Set aside.
Transfer any remaining teriyaki sauce to a small saucepan and bring it to a simmer over medium heat. Stir in the cornstarch slurry and cook for 2-3 minutes until the sauce thickens. Remove from heat.
After 30 minutes, remove the hens from the oven and brush them with the thickened teriyaki sauce. Return them to the oven and continue roasting for another 20 minutes, or until the internal temperature of the hens reaches 165°F (74°C).
Once cooked, let the hens rest for 5 minutes. Garnish with sliced green onions and sesame seeds before serving.
Serve warm with steamed rice or roasted vegetables for a complete meal.
Nutrition Facts
Calories |
2553 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 129.5 g | 166% | |
| Saturated Fat | 32.8 g | 164% | |
| Polyunsaturated Fat | 8.1 g | ||
| Cholesterol | 800 mg | 267% | |
| Sodium | 5328 mg | 232% | |
| Total Carbohydrate | 87.3 g | 32% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 67.8 g | ||
| Protein | 244.7 g | 489% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 251 mg | 19% | |
| Iron | 15.3 mg | 85% | |
| Potassium | 2863 mg | 61% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
