Nutrition Facts for Easy coffee rub for meat

Easy Coffee Rub for Meat

Image of Easy Coffee Rub for Meat
Nutriscore Rating: 52/100

Transform your meat dishes into a bold and flavorful masterpiece with this Easy Coffee Rub for Meat. Crafted with a rich blend of ground coffee, brown sugar, and warm spices like paprika, cumin, and chili powder, this rub adds a smoky-sweet depth to beef, pork, chicken, or ribs. A touch of cayenne pepper can be included for those who enjoy a bit of heat. Ready in just 5 minutes, this versatile rub not only enhances the natural flavors of the meat but also creates a beautiful caramelized crust when cooked. Perfect for grilling, smoking, or roasting, this coffee rub is your go-to seasoning for an unforgettable dining experience.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 tablespoons Ground coffee
  • 2 tablespoons Brown sugar
  • 1 tablespoon Paprika
  • 1 teaspoon Granulated garlic
  • 1 teaspoon Onion powder
  • 1 teaspoon Chili powder
  • 1 teaspoon Ground cumin
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 0.5 teaspoon Cayenne pepper (optional, for heat)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small mixing bowl, combine ground coffee, brown sugar, paprika, granulated garlic, onion powder, chili powder, ground cumin, salt, black pepper, and cayenne pepper (if using).

2

Use a whisk or fork to thoroughly mix all the ingredients until evenly combined to create a uniform rub.

3

Pat your choice of meat (beef steaks, pork chops, chicken, or ribs) dry with a paper towel to remove any moisture.

4

Generously coat the meat with the coffee rub on all sides, pressing the rub into the surface to help it adhere.

5

Let the meat sit for 15–30 minutes to allow the rub to penetrate the surface, or refrigerate for up to 24 hours for a more intense flavor, depending on your preference.

6

Cook the meat using your preferred method: grilling, roasting, smoking, or pan-searing, to your desired doneness.

7

Enjoy your perfectly seasoned meat with a delicious coffee-infused flavor profile!

Cooking Tip: Take your time with each step for the best results!
123
cal
2.0g
protein
29.2g
carbs
1.1g
fat

Nutrition Facts

1 serving (58.2g)
Calories
123
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 4779 mg 208%
Total Carbohydrate 29.2 g 11%
Dietary Fiber 5.0 g 18%
Total Sugars 18.3 g
Protein 2.0 g 4%
Vitamin D 0.0 mcg 0%
Calcium 65 mg 5%
Iron 2.9 mg 16%
Potassium 284 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

86.7%%
5.9%%
7.3%%
Fat: 9 cal (7.3%%)
Protein: 8 cal (5.9%%)
Carbs: 116 cal (86.7%%)