Nutrition Facts for Easy chile rellenos casserole

Easy Chile Rellenos Casserole

Image of Easy Chile Rellenos Casserole
Nutriscore Rating: 61/100

Craving the bold flavors of traditional chile rellenos but want a hassle-free way to enjoy them? This Easy Chile Rellenos Casserole delivers all the zesty goodness of the classic dish in a crowd-pleasing, layered casserole that’s ready in under an hour. Made with tender canned green chiles, a blend of melted Monterey Jack and cheddar cheese, and a savory egg batter, this baked dish is rich, cheesy, and wonderfully satisfying. Perfect for breakfast, brunch, or a simple dinner, this casserole boasts minimal prep time and serves as a versatile, gluten-friendly meal. Serve it warm with a dollop of sour cream or your favorite salsa for an irresistible, comforting dish that's sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 15 oz Canned whole green chiles
  • 2 cups Shredded Monterey Jack cheese
  • 1 cup Shredded cheddar cheese
  • 4 large Eggs
  • 1 cup All-purpose flour
  • 1.5 cups Milk
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 as needed Cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C). Lightly coat a 9x13-inch baking dish with cooking spray.

2

Drain the canned whole green chiles and pat them dry using a paper towel. Remove seeds if desired.

3

In the prepared baking dish, arrange half of the green chiles in a single layer.

4

Sprinkle 1 cup of shredded Monterey Jack cheese and 1/2 cup of shredded cheddar cheese evenly over the layer of chiles.

5

Add the remaining green chiles in a single layer on top, followed by the rest of the Monterey Jack and cheddar cheese.

6

In a medium mixing bowl, whisk together the eggs, flour, milk, baking powder, salt, and black pepper until smooth and well-combined.

7

Slowly pour the egg batter over the chiles and cheese, ensuring the mixture spreads evenly throughout.

8

Bake in the preheated oven for 35-40 minutes, or until the casserole is set in the center and lightly golden on top.

9

Remove from the oven and let the casserole cool for 5-10 minutes before slicing and serving.

10

Serve warm as a main dish or side, optionally garnished with sour cream, salsa, or chopped cilantro.

⚑
Cooking Tip: Take your time with each step for the best results!
2286
cal
138.3g
protein
152.9g
carbs
129.4g
fat

Nutrition Facts

1 serving (1456.7g)
Calories
2286
% Daily Value*
Total Fat 129.4 g 166%
Saturated Fat 75.2 g 376%
Polyunsaturated Fat 0.3 g
Cholesterol 1098 mg 366%
Sodium 6350 mg 276%
Total Carbohydrate 152.9 g 56%
Dietary Fiber 9.8 g 35%
Total Sugars 33.7 g
Protein 138.3 g 277%
Vitamin D 9.3 mcg 47%
Calcium 3038 mg 234%
Iron 13.0 mg 72%
Potassium 1781 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.3%%
23.7%%
50.0%%
Fat: 1164 cal (50.0%%)
Protein: 553 cal (23.7%%)
Carbs: 611 cal (26.3%%)