Nutrition Facts for Easy chicken croquettes

Easy Chicken Croquettes

Image of Easy Chicken Croquettes
Nutriscore Rating: 62/100

Transform your leftover cooked chicken into irresistible "Easy Chicken Croquettes," crispy golden bites with a creamy, savory filling that’s bursting with flavor! This simple recipe combines shredded chicken, sautéed onions, a velvety roux, and a hint of fresh parsley for an elegant yet approachable dish. Coated in crunchy breadcrumbs and perfectly fried, these croquettes make for a delicious appetizer, party snack, or even a comforting main dish. Ready in under an hour, they’re perfect for busy weeknights but fancy enough for entertaining. Pair them with a tangy dipping sauce or serve alongside a fresh salad for an unforgettable meal. Key ingredients like all-purpose flour and milk create an ultra-smooth texture, while the quick frying method ensures a crowd-pleasing crunch every time.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups Cooked chicken (shredded or finely chopped)
  • 0.5 cup Onion (finely chopped)
  • 2 tablespoons Butter
  • 0.25 cup All-purpose flour
  • 1 cup Milk
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Ground black pepper
  • 2 tablespoons Parsley (finely chopped, optional)
  • 2 large Eggs
  • 1 cup Breadcrumbs
  • 1 cup Vegetable oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a skillet over medium heat, melt the butter and sauté the chopped onion until soft and translucent, about 3-4 minutes.

2

Add the flour to the skillet and cook for 1-2 minutes, stirring constantly, to form a roux.

3

Gradually whisk in the milk until the mixture is smooth and thickened. This should take about 2-3 minutes.

4

Stir in the shredded chicken, salt, black pepper, and parsley (if using). Mix well to combine and remove the skillet from heat.

5

Allow the mixture to cool slightly, then refrigerate for 15-20 minutes to firm up.

6

Once the mixture is chilled, shape it into small oval or cylinder-shaped croquettes, about 2 inches long.

7

In a small bowl, beat the eggs. Place the breadcrumbs in another shallow dish.

8

Dip each croquette into the beaten eggs, then coat it in the breadcrumbs, pressing lightly to adhere.

9

Heat the vegetable oil in a deep skillet or frying pan over medium heat. The oil should reach about 350°F (175°C).

10

Fry the croquettes in batches, turning occasionally, until golden brown and crisp on all sides, about 3-4 minutes per batch.

11

Remove the croquettes from the oil and drain on a paper towel-lined plate.

12

Serve warm with your favorite dipping sauce or as a side dish.

Cooking Tip: Take your time with each step for the best results!
3850
cal
184.5g
protein
125.8g
carbs
297.5g
fat

Nutrition Facts

1 serving (1298.7g)
Calories
3850
% Daily Value*
Total Fat 297.5 g 381%
Saturated Fat 58.9 g 294%
Polyunsaturated Fat 0.9 g
Cholesterol 865 mg 288%
Sodium 3612 mg 157%
Total Carbohydrate 125.8 g 46%
Dietary Fiber 6.1 g 22%
Total Sugars 23.2 g
Protein 184.5 g 369%
Vitamin D 4.8 mcg 24%
Calcium 518 mg 40%
Iron 13.7 mg 76%
Potassium 1936 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.8%%
18.8%%
68.3%%
Fat: 2677 cal (68.3%%)
Protein: 738 cal (18.8%%)
Carbs: 503 cal (12.8%%)