Nutrition Facts for Easy cheesy zucchini

Easy Cheesy Zucchini

Image of Easy Cheesy Zucchini
Nutriscore Rating: 56/100

Transform your weeknight dinners with this quick and irresistible Easy Cheesy Zucchini recipe, a perfect side dish that marries simplicity and bold flavor. Featuring tender zucchini slices seasoned with olive oil, garlic, and a hint of salt and pepper, this dish is taken to the next level with a blanket of melted mozzarella and Parmesan cheeses, baked to golden perfection in just 15 minutes. Whether you're looking for a low-carb, veggie-packed complement to your main course or a cheesy snack, this recipe delivers in both taste and ease, prepping in just 10 minutes. Top it off with fresh parsley for a burst of color and serve it hot for a crowd-pleasing addition to any meal. With its blend of wholesome ingredients and gooey cheesiness, this zucchini recipe will fast become a household favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 medium zucchini
  • 2 tablespoons olive oil
  • 2 garlic cloves
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1.5 cups shredded mozzarella cheese
  • 0.5 cups grated Parmesan cheese
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

Wash the zucchinis and slice them into 1/4-inch thick rounds.

3

Mince the garlic cloves finely.

4

In a large mixing bowl, toss the zucchini slices with olive oil, minced garlic, salt, and black pepper until evenly coated.

5

Arrange the zucchini slices in a single layer on a baking sheet lined with parchment paper or lightly greased.

6

Sprinkle the shredded mozzarella cheese evenly over the zucchini slices, followed by the grated Parmesan cheese.

7

Bake in the preheated oven for 12-15 minutes, or until the zucchini is tender and the cheese is melted and bubbly.

8

If desired, turn on the broiler for 1-2 minutes at the end of baking to achieve a golden-brown finish on the cheese, but keep a close watch to avoid burning.

9

Remove from the oven and garnish with chopped parsley if using.

10

Serve warm as a side dish and enjoy!

Cooking Tip: Take your time with each step for the best results!
1240
cal
66.6g
protein
66.4g
carbs
78.5g
fat

Nutrition Facts

1 serving (1031.7g)
Calories
1240
% Daily Value*
Total Fat 78.5 g 101%
Saturated Fat 34.1 g 170%
Polyunsaturated Fat 3.2 g
Cholesterol 160 mg 54%
Sodium 10468 mg 455%
Total Carbohydrate 66.4 g 24%
Dietary Fiber 6.5 g 23%
Total Sugars 54.4 g
Protein 66.6 g 133%
Vitamin D 0.0 mcg 0%
Calcium 1781 mg 137%
Iron 2.8 mg 16%
Potassium 1731 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.4%%
21.5%%
57.0%%
Fat: 706 cal (57.0%%)
Protein: 266 cal (21.5%%)
Carbs: 265 cal (21.4%%)