Easy Cheesy Taco Casserole Somersize Level 1
Dive into layered Tex-Mex comfort with this Easy Cheesy Taco Casserole, a low-carb, Somersize Level 1 recipe that's perfect for weeknight dinners or meal prepping. Packed with savory ground beef, sautéed onions, and zesty garlic, the dish gets a flavor boost from sugar-free taco seasoning and a can of diced tomatoes with green chilies. Cream cheese melts into the mix for a smooth, indulgent texture, while a generous layer of sharp cheddar creates that irresistibly bubbly, golden crust. Ready in just 40 minutes, this keto-friendly casserole is easy to assemble and ideal for serving a crowd. Garnish with fresh cilantro and green onions to add a bright finish, and enjoy a satisfying, fuss-free meal that’s packed with bold taco flavors!
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Recipe Information
Ingredients
- 1 pound Ground beef
- 1 medium Onion, diced
- 2 cloves Garlic, minced
- 2 tablespoons Taco seasoning (sugar-free)
- 1 can (10 ounces) Diced tomatoes with green chilies (Rotel or similar, drained)
- 4 ounces Cream cheese, softened
- 2 cups Shredded sharp cheddar cheese
- 0.25 cup Chopped green onions (optional, for garnish)
- 2 tablespoons Chopped fresh cilantro (optional, for garnish)
Instructions
Preheat your oven to 375°F (190°C).
In a large skillet over medium-high heat, cook the ground beef until browned, breaking it apart with a spatula as it cooks. Drain excess fat if necessary.
Add the diced onion and minced garlic to the skillet and cook for 2-3 minutes, stirring occasionally, until fragrant and softened.
Stir in the taco seasoning and mix well to evenly coat the beef mixture.
Add the drained diced tomatoes with green chilies to the skillet. Stir to combine and let it simmer for 3-4 minutes.
Reduce the heat to low and stir in the softened cream cheese until fully melted and incorporated into the beef mixture. Remove from heat.
Transfer the beef mixture to a greased 9x9-inch baking dish and spread it out evenly.
Top the beef mixture with the shredded cheddar cheese, spreading it evenly across the surface.
Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
Remove the casserole from the oven and let it rest for 5-10 minutes before serving.
Garnish with chopped green onions and fresh cilantro, if desired, and serve warm.
Nutrition Facts
Calories |
2375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 193.2 g | 248% | |
| Saturated Fat | 104.4 g | 522% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 669 mg | 223% | |
| Sodium | 2558 mg | 111% | |
| Total Carbohydrate | 33.1 g | 12% | |
| Dietary Fiber | 4.3 g | 15% | |
| Total Sugars | 9.5 g | ||
| Protein | 143.1 g | 286% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1833 mg | 141% | |
| Iron | 9.2 mg | 51% | |
| Potassium | 1515 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
